21.3 km | 03:12:55 | 09:02/km日期: 2015-05-31 06:33 - 卡路里: 1537 Cal - 總步數: 22444 - 平均步頻: 116 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'27" / 07'07" / 06'59" / 06'52" / 08'22" / 07'12" / 07'23" / 10'03" / 08'12" / 11'48" / 08'11" / 09'46" / 09'11" / 09'47" / 11'42" / 09'26" / 09'02" / 09'15" / 09'59" / 10'26" / 08'57" / 19'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" | 1003 / 1003 | 169 / 91 |
2 | | 07'08" (+00'43") | 996 / 2000 | 156 / 89 |
3 | | 06'57" (+00'32") | 1003 / 3003 | 164 / 87 |
4 | | 06'53" (+00'28") | 997 / 4000 | 166 / 87 |
5 | | 08'20" (+01'55") | 1002 / 5003 | 136 / 87 |
6 | | 07'12" (+00'47") | 999 / 6003 | 167 / 83 |
7 | | 07'23" (+00'58") | 998 / 7002 | 165 / 81 |
8 | | 10'02" (+03'37") | 1006 / 8008 | 110 / 90 |
9 | | 08'14" (+01'49") | 995 / 9004 | 140 / 86 |
10 | | 11'47" (+05'22") | 1003 / 10007 | 86 / 98 |
11 | | 08'46" (+02'21") | 670 / 10678 | 102 / 111 |
12 | | 10'00" (+03'35") | 1008 / 11686 | 69 / 143 |
13 | | 08'53" (+02'28") | 995 / 12681 | 71 / 157 |
14 | | 09'24" (+02'59") | 998 / 13680 | 78 / 134 |
15 | | 11'49" (+05'24") | 1000 / 14681 | 77 / 109 |
16 | | 09'39" (+03'14") | 1001 / 15682 | 93 / 110 |
17 | | 09'19" (+02'54") | 997 / 16680 | 133 / 80 |
18 | | 09'13" (+02'48") | 1004 / 17684 | 132 / 82 |
19 | | 09'59" (+03'34") | 998 / 18683 | 112 / 88 |
20 | | 10'34" (+04'09") | 1003 / 19686 | 96 / 98 |
21 | | 08'55" (+02'30") | 994 / 20680 | 124 / 90 |
22 | | 12'58" (+06'33") | 667 / 21347 | 102 / 75 |
5月累積里程 : 139.15 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'07" | 00:13'34" |
3 | 06'59" | 00:20'33" |
4 | 06'52" | 00:27'25" |
5 | 08'22" | 00:35'47" |
6 | 07'12" | 00:42'59" |
7 | 07'23" | 00:50'22" |
8 | 10'03" | 01:00'25" |
9 | 08'12" | 01:08'37" |
10 | 11'48" | 01:20'25" |
11 | 08'11" | 01:28'36" |
12 | 09'46" | 01:38'22" |
13 | 09'11" | 01:47'33" |
14 | 09'47" | 01:57'20" |
15 | 11'42" | 02:09'02" |
16 | 09'26" | 02:18'28" |
17 | 09'02" | 02:27'30" |
18 | 09'15" | 02:36'45" |
19 | 09'59" | 02:46'44" |
20 | 10'26" | 02:57'10" |
21 | 08'57" | 03:06'07" |
21.3 | 19'30" | 03:12'55" |