21.0 km | 02:02:17 | 05:48/km日期: 2015-05-31 06:32 - 卡路里: 1419 Cal - 總步數: 20578 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'08" / 05'04" / 05'12" / 05'21" / 05'24" / 05'42" / 05'56" / 06'08" / 06'08" / 06'09" / 05'46" / 05'51" / 05'49" / 06'11" / 05'55" / 05'56" / 06'11" / 06'01" / 06'12" / 06'19" / 05'26" / 17'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'01") | 1008 / 1008 | 171 / 114 |
2 | | 05'04" | 997 / 2006 | 172 / 113 |
3 | | 05'13" (+00'09") | 996 / 3002 | 171 / 111 |
4 | | 05'19" (+00'15") | 1003 / 4006 | 171 / 109 |
5 | | 05'26" (+00'22") | 1000 / 5006 | 170 / 107 |
6 | | 05'40" (+00'36") | 996 / 6002 | 170 / 103 |
7 | | 05'56" (+00'52") | 997 / 7000 | 170 / 98 |
8 | | 06'09" (+01'05") | 1004 / 8004 | 167 / 97 |
9 | | 06'09" (+01'05") | 999 / 9003 | 170 / 95 |
10 | | 06'08" (+01'04") | 999 / 10003 | 163 / 99 |
11 | | 05'49" (+00'45") | 997 / 11000 | 171 / 100 |
12 | | 05'52" (+00'48") | 1005 / 12005 | 163 / 104 |
13 | | 05'52" (+00'48") | 1002 / 13008 | 170 / 99 |
14 | | 06'13" (+01'09") | 998 / 14007 | 161 / 99 |
15 | | 05'57" (+00'53") | 992 / 14999 | 171 / 98 |
16 | | 05'56" (+00'52") | 1003 / 16002 | 171 / 98 |
17 | | 06'14" (+01'10") | 1002 / 17005 | 157 / 102 |
18 | | 06'02" (+00'58") | 995 / 18000 | 170 / 96 |
19 | | 06'14" (+01'10") | 1005 / 19006 | 170 / 93 |
20 | | 06'14" (+01'10") | 999 / 20005 | 158 / 100 |
21 | | 05'25" (+00'21") | 999 / 21005 | 169 / 109 |
22 | | 06'24" (+01'20") | 20 / 21026 | 165 / 94 |
5月累積里程 : 60.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'04" | 00:10'12" |
3 | 05'12" | 00:15'24" |
4 | 05'21" | 00:20'45" |
5 | 05'24" | 00:26'09" |
6 | 05'42" | 00:31'51" |
7 | 05'56" | 00:37'47" |
8 | 06'08" | 00:43'55" |
9 | 06'08" | 00:50'03" |
10 | 06'09" | 00:56'12" |
11 | 05'46" | 01:01'58" |
12 | 05'51" | 01:07'49" |
13 | 05'49" | 01:13'38" |
14 | 06'11" | 01:19'49" |
15 | 05'55" | 01:25'44" |
16 | 05'56" | 01:31'40" |
17 | 06'11" | 01:37'51" |
18 | 06'01" | 01:43'52" |
19 | 06'12" | 01:50'04" |
20 | 06'19" | 01:56'23" |
21 | 05'26" | 02:01'49" |
21.0 | 17'09" | 02:02'17" |