22.2 km | 02:58:11 | 08:00/km日期: 2015-05-31 06:33 - 總爬升: 572 m - 卡路里: 1200 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'09" / 06'16" / 06'06" / 06'20" / 07'19" / 06'32" / 06'47" / 07'38" / 06'29" / 07'01" / 08'26" / 09'47" / 08'18" / 08'18" / 10'08" / 07'50" / 10'15" / 09'24" / 10'59" / 08'37" / 08'23" / 05'18" / 25'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'53") | 1001 / 1001 |
| 2 | | 06'13" (+00'58") | 992 / 1993 |
| 3 | | 06'08" (+00'53") | 1006 / 3000 |
| 4 | | 06'03" (+00'48") | 1046 / 4046 |
| 5 | | 07'28" (+02'13") | 978 / 5025 |
| 6 | | 06'38" (+01'23") | 984 / 6009 |
| 7 | | 06'47" (+01'32") | 997 / 7007 |
| 8 | | 07'36" (+02'21") | 1004 / 8011 |
| 9 | | 06'29" (+01'14") | 997 / 9009 |
| 10 | | 07'01" (+01'46") | 998 / 10007 |
| 11 | | 08'28" (+03'13") | 1010 / 11018 |
| 12 | | 09'41" (+04'26") | 995 / 12014 |
| 13 | | 08'22" (+03'07") | 1004 / 13018 |
| 14 | | 08'21" (+03'06") | 1001 / 14019 |
| 15 | | 10'01" (+04'46") | 1015 / 15034 |
| 16 | | 07'49" (+02'34") | 992 / 16027 |
| 17 | | 10'24" (+05'09") | 1012 / 17039 |
| 18 | | 09'18" (+04'03") | 995 / 18034 |
| 19 | | 10'54" (+05'39") | 1000 / 19034 |
| 20 | | 08'31" (+03'16") | 1003 / 20038 |
| 21 | | 08'31" (+03'16") | 1002 / 21040 |
| 22 | | 05'15" | 1005 / 22045 |
| 23 | | 30'12" (+24'57") | 182 / 22228 |
人生第一碼，終於跑完了，我的腳已經不是我的了....
5月累積里程 : 70.85 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'16" | 00:12'25" |
| 3 | 06'06" | 00:18'31" |
| 4 | 06'20" | 00:24'51" |
| 5 | 07'19" | 00:32'10" |
| 6 | 06'32" | 00:38'42" |
| 7 | 06'47" | 00:45'29" |
| 8 | 07'38" | 00:53'07" |
| 9 | 06'29" | 00:59'36" |
| 10 | 07'01" | 01:06'37" |
| 11 | 08'26" | 01:15'03" |
| 12 | 09'47" | 01:24'50" |
| 13 | 08'18" | 01:33'08" |
| 14 | 08'18" | 01:41'26" |
| 15 | 10'08" | 01:51'34" |
| 16 | 07'50" | 01:59'24" |
| 17 | 10'15" | 02:09'39" |
| 18 | 09'24" | 02:19'03" |
| 19 | 10'59" | 02:30'02" |
| 20 | 08'37" | 02:38'39" |
| 21 | 08'23" | 02:47'02" |
| 22 | 05'18" | 02:52'20" |
| 22.2 | 25'38" | 02:58'11" |
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