13.2 km | 01:09:13 | 05:13/km日期: 2021-12-09 05:37 - 平均心率: 138 - 卡路里: 1051 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'40" / 05'13" / 05'04" / 05'13" / 05'08" / 05'19" / 05'07" / 05'03" / 05'04" / 05'10" / 05'02" / 05'11" / 05'30" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'37") | 1000 / 1000 |
| 2 | | 05'13" (+00'11") | 1000 / 2000 |
| 3 | | 05'04" (+00'02") | 1000 / 3000 |
| 4 | | 05'12" (+00'10") | 1000 / 4000 |
| 5 | | 05'07" (+00'05") | 1000 / 5000 |
| 6 | | 05'19" (+00'17") | 1000 / 6000 |
| 7 | | 05'06" (+00'04") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'04" (+00'02") | 1000 / 9000 |
| 10 | | 05'09" (+00'07") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 05'10" (+00'08") | 1000 / 12000 |
| 13 | | 05'30" (+00'28") | 1000 / 13000 |
| 14 | | 06'28" (+01'26") | 231 / 13231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
278.02 km 
母子鱷魚 跟上來橘1 累積 :
1169.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'13" | 00:10'53" |
| 3 | 05'04" | 00:15'57" |
| 4 | 05'13" | 00:21'10" |
| 5 | 05'08" | 00:26'18" |
| 6 | 05'19" | 00:31'37" |
| 7 | 05'07" | 00:36'44" |
| 8 | 05'03" | 00:41'47" |
| 9 | 05'04" | 00:46'51" |
| 10 | 05'10" | 00:52'01" |
| 11 | 05'02" | 00:57'03" |
| 12 | 05'11" | 01:02'14" |
| 13 | 05'30" | 01:07'44" |
| 13.2 | 06'28" | 01:09'14" |
展開計圈分析
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