21.3 km | 01:53:42 | 05:19/km日期: 2021-12-04 14:13 - 總爬升: 141 m - 卡路里: 1594 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 49% - PM2.5: 良好(11)
Pace: 05'07" / 05'06" / 04'55" / 04'48" / 05'04" / 05'15" / 05'05" / 05'11" / 05'16" / 04'55" / 05'18" / 05'43" / 05'13" / 05'06" / 05'18" / 05'22" / 05'41" / 05'40" / 05'24" / 05'35" / 05'46" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'16") | 974 / 974 |
2 | | 05'07" (+00'19") | 1002 / 1977 |
3 | | 04'53" (+00'05") | 998 / 2975 |
4 | | 04'48" | 1015 / 3991 |
5 | | 05'04" (+00'16") | 1002 / 4993 |
6 | | 05'13" (+00'25") | 1005 / 5999 |
7 | | 05'08" (+00'20") | 1000 / 7000 |
8 | | 05'07" (+00'19") | 994 / 7995 |
9 | | 05'16" (+00'28") | 1000 / 8995 |
10 | | 04'55" (+00'07") | 996 / 9992 |
11 | | 05'20" (+00'32") | 1008 / 11000 |
12 | | 05'40" (+00'52") | 1006 / 12006 |
13 | | 05'10" (+00'22") | 992 / 12999 |
14 | | 05'10" (+00'22") | 1000 / 14000 |
15 | | 05'17" (+00'29") | 1065 / 15065 |
16 | | 05'24" (+00'36") | 998 / 16063 |
17 | | 05'36" (+00'48") | 1006 / 17070 |
18 | | 05'37" (+00'49") | 992 / 18063 |
19 | | 05'18" (+00'30") | 1044 / 19108 |
20 | | 05'51" (+01'03") | 1004 / 20112 |
21 | | 05'40" (+00'52") | 991 / 21104 |
22 | | 05'32" (+00'44") | 339 / 21443 |
12月累積里程 : 364.58 km
Android - asus ASUS_Z01KD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'06" | 00:10'13" |
3 | 04'55" | 00:15'08" |
4 | 04'48" | 00:19'56" |
5 | 05'04" | 00:25'00" |
6 | 05'15" | 00:30'15" |
7 | 05'05" | 00:35'20" |
8 | 05'11" | 00:40'31" |
9 | 05'16" | 00:45'47" |
10 | 04'55" | 00:50'42" |
11 | 05'18" | 00:56'00" |
12 | 05'43" | 01:01'43" |
13 | 05'13" | 01:06'56" |
14 | 05'06" | 01:12'02" |
15 | 05'18" | 01:17'20" |
16 | 05'22" | 01:22'42" |
17 | 05'41" | 01:28'23" |
18 | 05'40" | 01:34'03" |
19 | 05'24" | 01:39'27" |
20 | 05'35" | 01:45'02" |
21 | 05'46" | 01:50'48" |
21.4 | 05'31" | 01:53'15" |