11.2 km | 01:02:57 | 05:36/km日期: 2015-05-28 18:23 - 卡路里: 756 Cal - 總步數: 10848 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 89%
Pace: 04'43" / 04'48" / 04'56" / 05'04" / 05'13" / 05'25" / 05'54" / 06'08" / 06'11" / 06'23" / 06'35" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" | 1008 / 1008 | 177 / 118 |
| 2 | | 04'46" | 993 / 2002 | 180 / 116 |
| 3 | | 04'57" (+00'11") | 1005 / 3008 | 181 / 110 |
| 4 | | 05'03" (+00'17") | 1000 / 4008 | 178 / 110 |
| 5 | | 05'12" (+00'26") | 992 / 5001 | 174 / 110 |
| 6 | | 05'28" (+00'42") | 999 / 6000 | 174 / 104 |
| 7 | | 05'51" (+01'05") | 999 / 7000 | 172 / 99 |
| 8 | | 06'12" (+01'26") | 1002 / 8002 | 169 / 95 |
| 9 | | 06'11" (+01'25") | 998 / 9001 | 166 / 97 |
| 10 | | 06'21" (+01'35") | 1000 / 10002 | 168 / 93 |
| 11 | | 06'35" (+01'49") | 1000 / 11003 | 163 / 92 |
| 12 | | 07'10" (+02'24") | 206 / 11209 | 151 / 92 |
5月累積里程 : 171.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'48" | 00:09'31" |
| 3 | 04'56" | 00:14'27" |
| 4 | 05'04" | 00:19'31" |
| 5 | 05'13" | 00:24'44" |
| 6 | 05'25" | 00:30'09" |
| 7 | 05'54" | 00:36'03" |
| 8 | 06'08" | 00:42'11" |
| 9 | 06'11" | 00:48'22" |
| 10 | 06'23" | 00:54'45" |
| 11 | 06'35" | 01:01'20" |
| 11.2 | 07'41" | 01:02'57" |
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