36.6 km | 04:51:57 | 07:58/km日期: 2021-12-04 05:38 - 總爬升: 638 m - 天氣: 冷爆 - 平均心率: 145 - 卡路里: 2349 Cal - 平均步頻: 178
Pace: 06'33" / 06'23" / 06'36" / 06'24" / 07'01" / 06'24" / 11'06" / 06'46" / 13'40" / 06'41" / 07'49" / 07'10" / 07'36" / 07'20" / 07'26" / 08'40" / 08'43" / 08'26" / 09'37" / 08'28" / 13'38" / 05'42" / 11'11" / 06'08" / 05'58" / 05'49" / 05'58" / 07'56" / 14'04" / 06'17" / 08'22" / 08'07" / 06'27" / 07'03" / 07'19" / 08'26" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'52") | 1000 / 1000 |
2 | | 06'22" (+00'41") | 1000 / 2000 |
3 | | 06'36" (+00'55") | 1000 / 3000 |
4 | | 06'24" (+00'43") | 1000 / 4000 |
5 | | 07'00" (+01'19") | 1000 / 5000 |
6 | | 06'24" (+00'43") | 1000 / 6000 |
7 | | 11'05" (+05'24") | 1000 / 7000 |
8 | | 06'46" (+01'05") | 1000 / 8000 |
9 | | 13'39" (+07'58") | 1000 / 9000 |
10 | | 06'41" (+01'00") | 1000 / 10000 |
11 | | 07'48" (+02'07") | 1000 / 11000 |
12 | | 07'09" (+01'28") | 1000 / 12000 |
13 | | 07'36" (+01'55") | 1000 / 13000 |
14 | | 07'19" (+01'38") | 1000 / 14000 |
15 | | 07'26" (+01'45") | 1000 / 15000 |
16 | | 08'39" (+02'58") | 1000 / 16000 |
17 | | 08'43" (+03'02") | 1000 / 17000 |
18 | | 08'25" (+02'44") | 1000 / 18000 |
19 | | 09'37" (+03'56") | 1000 / 19000 |
20 | | 08'28" (+02'47") | 1000 / 20000 |
21 | | 13'37" (+07'56") | 1000 / 21000 |
22 | | 05'41" | 1000 / 22000 |
23 | | 11'10" (+05'29") | 1000 / 23000 |
24 | | 06'08" (+00'27") | 1000 / 24000 |
25 | | 05'58" (+00'17") | 1000 / 25000 |
26 | | 05'48" (+00'07") | 1000 / 26000 |
27 | | 05'58" (+00'17") | 1000 / 27000 |
28 | | 07'56" (+02'15") | 1000 / 28000 |
29 | | 14'03" (+08'22") | 1000 / 29000 |
30 | | 06'17" (+00'36") | 1000 / 30000 |
31 | | 08'22" (+02'41") | 1000 / 31000 |
32 | | 08'06" (+02'25") | 1000 / 32000 |
33 | | 06'26" (+00'45") | 1000 / 33000 |
34 | | 07'03" (+01'22") | 1000 / 34000 |
35 | | 06'41" (+01'00") | 1000 / 35000 |
36 | | 08'45" (+03'04") | 1000 / 36000 |
37 | | 07'50" (+02'09") | 637 / 36637 |
嘉義許瓊瓊
嘉義許瓊瓊