10.4 km | 01:03:10 | 06:02/km日期: 2021-12-03 06:15 - 卡路里: 658 Cal - 總步數: 10604 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'35" / 06'14" / 05'58" / 05'53" / 05'58" / 05'54" / 05'50" / 05'52" / 05'56" / 06'10" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'45") | 1006 / 1006 | 164 / 93 |
| 2 | | 06'13" (+00'26") | 1001 / 2007 | 166 / 96 |
| 3 | | 05'58" (+00'11") | 1006 / 3014 | 167 / 100 |
| 4 | | 05'50" (+00'03") | 1006 / 4020 | 168 / 101 |
| 5 | | 05'55" (+00'08") | 1008 / 5028 | 168 / 100 |
| 6 | | 05'51" (+00'04") | 1007 / 6036 | 168 / 101 |
| 7 | | 05'47" | 1007 / 7044 | 169 / 102 |
| 8 | | 05'50" (+00'03") | 1005 / 8049 | 169 / 101 |
| 9 | | 05'52" (+00'05") | 1000 / 9050 | 169 / 100 |
| 10 | | 06'11" (+00'24") | 1006 / 10057 | 168 / 95 |
| 11 | | 06'09" (+00'22") | 449 / 10506 | 166 / 97 |
12月累積里程 : 377.54 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'14" | 00:12'49" |
| 3 | 05'58" | 00:18'47" |
| 4 | 05'53" | 00:24'40" |
| 5 | 05'58" | 00:30'38" |
| 6 | 05'54" | 00:36'32" |
| 7 | 05'50" | 00:42'22" |
| 8 | 05'52" | 00:48'14" |
| 9 | 05'56" | 00:54'10" |
| 10 | 06'10" | 01:00'20" |
| 10.4 | 06'18" | 01:03'10" |
ricky tseng 說推
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