14.1 km | 01:31:48 | 06:29/km日期: 2015-05-25 18:29 - 總爬升: 205 m - 卡路里: 776 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'40" / 06'33" / 06'16" / 06'22" / 06'33" / 06'40" / 06'25" / 06'05" / 06'33" / 06'13" / 06'36" / 06'18" / 06'48" / 06'47" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'25") | 396 / 396 |
| 2 | | 06'29" (+01'06") | 398 / 794 |
| 3 | | 06'27" (+01'04") | 397 / 1192 |
| 4 | | 06'34" (+01'11") | 400 / 1592 |
| 5 | | 06'41" (+01'18") | 408 / 2001 |
| 6 | | 06'54" (+01'31") | 390 / 2391 |
| 7 | | 05'23" | 405 / 2797 |
| 8 | | 06'21" (+00'58") | 406 / 3203 |
| 9 | | 06'48" (+01'25") | 404 / 3607 |
| 10 | | 06'09" (+00'46") | 392 / 4000 |
| 11 | | 06'39" (+01'16") | 398 / 4398 |
| 12 | | 06'05" (+00'42") | 407 / 4806 |
| 13 | | 07'06" (+01'43") | 399 / 5205 |
| 14 | | 06'18" (+00'55") | 398 / 5603 |
| 15 | | 06'47" (+01'24") | 402 / 6005 |
| 16 | | 06'09" (+00'46") | 405 / 6411 |
| 17 | | 06'32" (+01'09") | 397 / 6808 |
| 18 | | 06'39" (+01'16") | 397 / 7206 |
| 19 | | 05'51" (+00'28") | 403 / 7609 |
| 20 | | 06'04" (+00'41") | 409 / 8018 |
| 21 | | 06'44" (+01'21") | 397 / 8416 |
| 22 | | 05'58" (+00'35") | 406 / 8822 |
| 23 | | 06'13" (+00'50") | 401 / 9224 |
| 24 | | 06'30" (+01'07") | 386 / 9611 |
| 25 | | 06'24" (+01'01") | 413 / 10025 |
| 26 | | 06'50" (+01'27") | 394 / 10420 |
| 27 | | 06'13" (+00'50") | 403 / 10823 |
| 28 | | 06'36" (+01'13") | 401 / 11225 |
| 29 | | 06'17" (+00'54") | 391 / 11617 |
| 30 | | 06'20" (+00'57") | 405 / 12022 |
| 31 | | 06'19" (+00'56") | 408 / 12430 |
| 32 | | 07'15" (+01'52") | 392 / 12823 |
| 33 | | 06'21" (+00'58") | 411 / 13235 |
| 34 | | 06'19" (+00'56") | 387 / 13623 |
| 35 | | 07'45" (+02'22") | 412 / 14035 |
| 36 | | 07'57" (+02'34") | 94 / 14129 |
5月累積里程 :
74.34 km 
Mizuno Prima cantable 2 累積 :
333.5 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'33" | 00:13'13" |
| 3 | 06'16" | 00:19'29" |
| 4 | 06'22" | 00:25'51" |
| 5 | 06'33" | 00:32'24" |
| 6 | 06'40" | 00:39'04" |
| 7 | 06'25" | 00:45'29" |
| 8 | 06'05" | 00:51'34" |
| 9 | 06'33" | 00:58'07" |
| 10 | 06'13" | 01:04'20" |
| 11 | 06'36" | 01:10'56" |
| 12 | 06'18" | 01:17'14" |
| 13 | 06'48" | 01:24'02" |
| 14 | 06'47" | 01:30'49" |
| 14.1 | 07'36" | 01:31'48" |
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