10.3 km | 01:06:57 | 06:28/km日期: 2021-11-29 06:14 - 卡路里: 651 Cal - 總步數: 11056 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(7)
Pace: 07'33" / 06'46" / 06'25" / 06'24" / 06'15" / 06'20" / 06'21" / 06'13" / 06'09" / 06'18" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'25") | 1002 / 1002 | 160 / 82 |
| 2 | | 06'44" (+00'38") | 1004 / 2006 | 163 / 90 |
| 3 | | 06'23" (+00'17") | 1003 / 3010 | 165 / 94 |
| 4 | | 06'21" (+00'15") | 1007 / 4017 | 166 / 94 |
| 5 | | 06'16" (+00'10") | 1004 / 5022 | 166 / 96 |
| 6 | | 06'18" (+00'12") | 1003 / 6026 | 165 / 95 |
| 7 | | 06'17" (+00'11") | 1000 / 7026 | 165 / 95 |
| 8 | | 06'13" (+00'07") | 1010 / 8036 | 166 / 96 |
| 9 | | 06'06" | 1004 / 9041 | 166 / 98 |
| 10 | | 06'16" (+00'10") | 1002 / 10044 | 167 / 94 |
| 11 | | 06'25" (+00'19") | 336 / 10381 | 160 / 96 |
11月累積里程 : 402.47 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'46" | 00:14'19" |
| 3 | 06'25" | 00:20'44" |
| 4 | 06'24" | 00:27'08" |
| 5 | 06'15" | 00:33'23" |
| 6 | 06'20" | 00:39'43" |
| 7 | 06'21" | 00:46'04" |
| 8 | 06'13" | 00:52'17" |
| 9 | 06'09" | 00:58'26" |
| 10 | 06'18" | 01:04'44" |
| 10.3 | 06'34" | 01:06'57" |
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