全馬 | 04:09:00 | 05:54/km | 第5馬官方成績 |
日期 | 2015-05-24 |
成績 | 04:09:00 |
總名次 | 138 / 1422 |
分組名次 | 23 / 273 |
平均速度 | 05:54/km |
趙榮文
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'04" (+01'08") | 00:51'00" |
| 00:24'56" |
| 00:27'04" (+02'08") | 00:53'49" (+02'49") |
| 00:26'45" (+01'49") |
| 00:28'45" (+03'49") | 00:59'31" (+08'31") |
| 00:30'46" (+05'50") |
| 00:34'33" (+09'37") | 01:14'16" (+23'16") |
| 00:39'43" (+14'47") |
|
日期: 2015-05-24 08:00 - 總爬升: 386 m - 卡路里: 2354 Cal - 溫度: 25°C - 濕度: 95%
雨中跑起來感覺還不錯,不過下坡可就不能快,有點怕滑倒…
賽前宣言: 來一趟賞花之旅。
賽後評分: 補給還不錯,工作人員熱情,起跑有點瑕疵(沒人廣播淨空賽道,讓全馬先出發),因雨致會場泥濘也無舖設木板片或其他輔助材料,部分地方難以行走。
給 4 星 5月累積里程 : 190.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'10" | 00:11'47" |
3 | 04'44" | 00:16'31" |
4 | 04'48" | 00:21'19" |
5 | 04'45" | 00:26'04" |
6 | 04'46" | 00:30'50" |
7 | 04'55" | 00:35'45" |
8 | 05'05" | 00:40'50" |
9 | 05'08" | 00:45'58" |
10 | 05'02" | 00:51'00" |
11 | 05'37" | 00:56'37" |
12 | 05'15" | 01:01'52" |
13 | 05'12" | 01:07'04" |
14 | 05'01" | 01:12'05" |
15 | 05'59" | 01:18'04" |
16 | 05'34" | 01:23'38" |
17 | 05'02" | 01:28'40" |
18 | 05'30" | 01:34'10" |
19 | 05'12" | 01:39'22" |
20 | 05'27" | 01:44'49" |
21 | 06'11" | 01:51'00" |
22 | 05'32" | 01:56'32" |
23 | 05'41" | 02:02'13" |
24 | 05'44" | 02:07'57" |
25 | 05'37" | 02:13'34" |
26 | 05'47" | 02:19'21" |
27 | 06'11" | 02:25'32" |
28 | 06'23" | 02:31'55" |
29 | 06'23" | 02:38'18" |
30 | 06'02" | 02:44'20" |
31 | 06'42" | 02:51'02" |
32 | 07'43" | 02:58'45" |
33 | 06'12" | 03:04'57" |
34 | 07'15" | 03:12'12" |
35 | 06'41" | 03:18'53" |
36 | 07'01" | 03:25'54" |
37 | 09'14" | 03:35'08" |
38 | 07'18" | 03:42'26" |
39 | 08'18" | 03:50'44" |
40 | 07'52" | 03:58'36" |
41 | 06'06" | 04:04'42" |
41.7 | 06'04" | 04:09'01" |