32.2 km | 02:43:16 | 05:04/km日期: 2021-11-28 06:04 - 總爬升: 547 m - 平均心率: 153 - 卡路里: 2113 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'01" / 06'05" / 05'52" / 05'50" / 05'18" / 04'56" / 04'44" / 04'46" / 06'32" / 05'29" / 05'23" / 05'32" / 04'55" / 04'41" / 04'33" / 04'32" / 06'27" / 05'08" / 05'45" / 04'31" / 04'28" / 04'24" / 04'27" / 04'34" / 06'56" / 04'55" / 05'23" / 04'21" / 04'07" / 03'58" / 03'49" / 03'51" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'12") | 1000 / 1000 |
| 2 | | 06'04" (+02'15") | 1000 / 2000 |
| 3 | | 05'52" (+02'03") | 1000 / 3000 |
| 4 | | 05'50" (+02'01") | 1000 / 4000 |
| 5 | | 05'17" (+01'28") | 1000 / 5000 |
| 6 | | 04'55" (+01'06") | 1000 / 6000 |
| 7 | | 04'44" (+00'55") | 1000 / 7000 |
| 8 | | 04'45" (+00'56") | 1000 / 8000 |
| 9 | | 06'31" (+02'42") | 1000 / 9000 |
| 10 | | 05'28" (+01'39") | 1000 / 10000 |
| 11 | | 05'23" (+01'34") | 1000 / 11000 |
| 12 | | 05'32" (+01'43") | 1000 / 12000 |
| 13 | | 04'54" (+01'05") | 1000 / 13000 |
| 14 | | 04'40" (+00'51") | 1000 / 14000 |
| 15 | | 04'32" (+00'43") | 1000 / 15000 |
| 16 | | 04'32" (+00'43") | 1000 / 16000 |
| 17 | | 06'27" (+02'38") | 1000 / 17000 |
| 18 | | 05'07" (+01'18") | 1000 / 18000 |
| 19 | | 05'44" (+01'55") | 1000 / 19000 |
| 20 | | 04'30" (+00'41") | 1000 / 20000 |
| 21 | | 04'28" (+00'39") | 1000 / 21000 |
| 22 | | 04'24" (+00'35") | 1000 / 22000 |
| 23 | | 04'26" (+00'37") | 1000 / 23000 |
| 24 | | 04'33" (+00'44") | 1000 / 24000 |
| 25 | | 16'22" (+12'33") | 163 / 24163 |
| 26 | | 05'02" (+01'13") | 1000 / 25163 |
| 27 | | 04'49" (+01'00") | 1000 / 26163 |
| 28 | | 05'21" (+01'32") | 1000 / 27163 |
| 29 | | 04'17" (+00'28") | 1000 / 28163 |
| 30 | | 04'07" (+00'18") | 1000 / 29163 |
| 31 | | 03'57" (+00'08") | 1000 / 30163 |
| 32 | | 03'49" | 1000 / 31163 |
| 33 | | 03'51" (+00'02") | 1000 / 32163 |
| 34 | | 03'57" (+00'08") | 44 / 32208 |
| 35 | | 18'06" (+14'17") | 13 / 32222 |
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NIKE Zoom Fly 3 累積 : 2575.7 km
展開計圈分析
