10.0 km | 00:56:39 | 05:39/km日期: 2015-04-15 19:42 - 卡路里: 559 Cal - 溫度: 24°C - 濕度: 49%
Pace: 06'00" / 05'49" / 05'34" / 05'34" / 05'22" / 05'40" / 05'43" / 05'36" / 05'53" / 05'27" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'32") | 1019 / 1019 |
| 2 | | 05'49" (+00'23") | 1062 / 2082 |
| 3 | | 05'34" (+00'08") | 1061 / 3143 |
| 4 | | 05'32" (+00'06") | 1085 / 4229 |
| 5 | | 05'26" | 1076 / 5305 |
| 6 | | 05'39" (+00'13") | 1056 / 6362 |
| 7 | | 05'36" (+00'10") | 1073 / 7436 |
| 8 | | 05'39" (+00'13") | 1085 / 8521 |
| 9 | | 05'39" (+00'13") | 1078 / 9599 |
| 10 | | 05'41" (+00'15") | 412 / 10012 |
4月累積里程 : 68.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'49" | 00:11'49" |
| 3 | 05'34" | 00:17'23" |
| 4 | 05'34" | 00:22'57" |
| 5 | 05'22" | 00:28'19" |
| 6 | 05'40" | 00:33'59" |
| 7 | 05'43" | 00:39'42" |
| 8 | 05'36" | 00:45'18" |
| 9 | 05'53" | 00:51'11" |
| 10 | 05'27" | 00:56'38" |
| 10.0 | 02'44" | 00:56'40" |
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