11.1 km | 01:06:55 | 06:01/km日期: 2021-11-24 04:11 - 地點: 新莊運動公園 - 卡路里: 499 Cal - 總步數: 12542 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'17" / 06'24" / 06'08" / 06'11" / 06'06" / 06'04" / 05'50" / 05'50" / 05'58" / 05'44" / 05'38" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'40") | 1009 / 1009 | 182 / 87 |
| 2 | | 06'23" (+00'49") | 1001 / 2010 | 186 / 83 |
| 3 | | 06'08" (+00'34") | 1006 / 3016 | 187 / 86 |
| 4 | | 06'06" (+00'32") | 1002 / 4019 | 188 / 86 |
| 5 | | 06'05" (+00'31") | 1008 / 5028 | 188 / 86 |
| 6 | | 06'00" (+00'26") | 1001 / 6029 | 188 / 88 |
| 7 | | 05'51" (+00'17") | 1004 / 7034 | 188 / 90 |
| 8 | | 05'49" (+00'15") | 1003 / 8037 | 188 / 90 |
| 9 | | 05'54" (+00'20") | 1010 / 9048 | 188 / 89 |
| 10 | | 05'41" (+00'07") | 1005 / 10053 | 187 / 93 |
| 11 | | 05'34" | 1000 / 11054 | 186 / 95 |
| 12 | | 06'36" (+01'02") | 110 / 11165 | 182 / 82 |
11月累積里程 :
233.24 km 
母子鱷魚 蚵技神拖-黃 累積 :
1117.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'24" | 00:12'41" |
| 3 | 06'08" | 00:18'49" |
| 4 | 06'11" | 00:25'00" |
| 5 | 06'06" | 00:31'06" |
| 6 | 06'04" | 00:37'10" |
| 7 | 05'50" | 00:43'00" |
| 8 | 05'50" | 00:48'50" |
| 9 | 05'58" | 00:54'48" |
| 10 | 05'44" | 01:00'32" |
| 11 | 05'38" | 01:06'10" |
| 11.1 | 06'45" | 01:06'55" |
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