15.1 km | 01:08:27 | 04:32/km日期: 2021-11-21 16:51 - 總爬升: 190 m - 地點: 土城運動場 - 天氣: 悶熱 - 卡路里: 841 Cal - 總步數: 12156 - 平均步頻: 177 - 平均步幅: 124 cm - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 04'48" / 04'42" / 04'31" / 04'29" / 04'25" / 04'25" / 04'25" / 04'25" / 04'23" / 04'25" / 04'20" / 04'23" / 04'26" / 04'57" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'29") | 1001 / 1001 | 173 / 120 |
| 2 | | 04'39" (+00'21") | 1008 / 2009 | 178 / 120 |
| 3 | | 04'30" (+00'12") | 1015 / 3025 | 178 / 124 |
| 4 | | 04'24" (+00'06") | 1007 / 4033 | 180 / 125 |
| 5 | | 04'21" (+00'03") | 1004 / 5037 | 179 / 127 |
| 6 | | 04'24" (+00'06") | 1000 / 6038 | 179 / 126 |
| 7 | | 04'25" (+00'07") | 1008 / 7047 | 178 / 126 |
| 8 | | 04'21" (+00'03") | 1000 / 8047 | 179 / 127 |
| 9 | | 04'24" (+00'06") | 1004 / 9051 | 178 / 126 |
| 10 | | 04'22" (+00'04") | 1010 / 10062 | 178 / 128 |
| 11 | | 04'18" | 1004 / 11066 | 179 / 129 |
| 12 | | 04'22" (+00'04") | 1007 / 12074 | 178 / 128 |
| 13 | | 04'24" (+00'06") | 1001 / 13075 | 178 / 126 |
| 14 | | 04'59" (+00'41") | 1002 / 14078 | 172 / 115 |
| 15 | | 04'53" (+00'35") | 1005 / 15083 | 173 / 118 |
| 16 | | 04'15" | 86 / 15169 | 163 / 143 |
11月累積里程 :
408.71 km 
Nike ZoomX VaporFly NEXT%2 累積 :
1761.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'42" | 00:09'30" |
| 3 | 04'31" | 00:14'01" |
| 4 | 04'29" | 00:18'30" |
| 5 | 04'25" | 00:22'55" |
| 6 | 04'25" | 00:27'20" |
| 7 | 04'25" | 00:31'45" |
| 8 | 04'25" | 00:36'10" |
| 9 | 04'23" | 00:40'33" |
| 10 | 04'25" | 00:44'58" |
| 11 | 04'20" | 00:49'18" |
| 12 | 04'23" | 00:53'41" |
| 13 | 04'26" | 00:58'07" |
| 14 | 04'57" | 01:03'04" |
| 15 | 04'56" | 01:08'00" |
| 15.1 | 05'13" | 01:08'27" |
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