|  全馬 | 05:29:46 | 07:48/km | 第51馬| 官方成績 | | 日期 | 2021-11-21 | | 成績 | 05:29:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'26" | 01:15'09" | | 00:38'43" (+02'17") | | 00:38'53" (+02'27") | 01:18'02" (+02'53") | | 00:39'09" (+02'43") | | 00:38'58" (+02'32") | 01:20'48" (+05'39") | | 00:41'50" (+05'24") | | 00:39'41" (+03'15") | 01:18'30" (+03'21") | | 00:38'49" (+02'23") | |
日期: 2021-11-21 05:59 - 平均心率: 159 - 卡路里: 2993 Cal - 總步數: 50478 - 平均步頻: 153 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'49" (+00'30") | 1001 / 1001 | 162 / 90 | | 2 | | 06'57" (+00'38") | 1001 / 2003 | 165 / 86 | | 3 | | 06'59" (+00'40") | 1000 / 3003 | 166 / 85 | | 4 | | 08'28" (+02'09") | 1000 / 4003 | 148 / 79 | | 5 | | 07'18" (+00'59") | 1002 / 5005 | 167 / 81 |
| 6 | | 06'43" (+00'24") | 1000 / 6005 | 168 / 88 | | 7 | | 08'29" (+02'10") | 1001 / 7007 | 146 / 80 | | 8 | | 07'04" (+00'45") | 1000 / 8007 | 169 / 83 | | 9 | | 07'01" (+00'42") | 1000 / 9008 | 168 / 84 | | 10 | | 09'35" (+03'16") | 1001 / 10009 | 138 / 75 | | 11 | | 07'36" (+01'17") | 1001 / 11011 | 161 / 81 | | 12 | | 07'03" (+00'44") | 1001 / 12012 | 168 / 84 | | 13 | | 08'57" (+02'38") | 1000 / 13012 | 139 / 80 | | 14 | | 08'17" (+01'58") | 1002 / 14014 | 146 / 82 | | 15 | | 07'07" (+00'48") | 1000 / 15015 | 169 / 82 | | 16 | | 07'00" (+00'41") | 1000 / 16015 | 171 / 82 | | 17 | | 09'42" (+03'23") | 1002 / 17017 | 136 / 75 | | 18 | | 07'11" (+00'52") | 1001 / 18019 | 168 / 82 | | 19 | | 08'59" (+02'40") | 1000 / 19019 | 134 / 82 | | 20 | | 06'32" (+00'13") | 1001 / 20020 | 170 / 89 | | 21 | | 07'15" (+00'56") | 1000 / 21020 | 157 / 87 | | 22 | | 09'50" (+03'31") | 1002 / 22022 | 124 / 81 | | 23 | | 06'27" (+00'08") | 1000 / 23023 | 170 / 90 | | 24 | | 09'01" (+02'42") | 1000 / 24023 | 142 / 77 | | 25 | | 06'42" (+00'23") | 1001 / 25025 | 170 / 87 | | 26 | | 06'44" (+00'25") | 1000 / 26025 | 170 / 87 | | 27 | | 11'13" (+04'54") | 1001 / 27027 | 118 / 75 | | 28 | | 08'37" (+02'18") | 1001 / 28028 | 139 / 82 | | 29 | | 06'19" | 1001 / 29030 | 172 / 91 | | 30 | | 09'24" (+03'05") | 1001 / 30031 | 138 / 76 | | 31 | | 07'19" (+01'00") | 1000 / 31032 | 168 / 81 | | 32 | | 07'59" (+01'40") | 1000 / 32032 | 150 / 83 | | 33 | | 08'26" (+02'07") | 1000 / 33033 | 144 / 81 | | 34 | | 07'02" (+00'43") | 1000 / 34033 | 163 / 86 | | 35 | | 09'07" (+02'48") | 1002 / 35036 | 137 / 79 | | 36 | | 08'16" (+01'57") | 1000 / 36037 | 142 / 84 | | 37 | | 07'03" (+00'44") | 1001 / 37039 | 168 / 84 | | 38 | | 07'16" (+00'57") | 1001 / 38040 | 156 / 88 | | 39 | | 09'41" (+03'22") | 1001 / 39042 | 131 / 78 | | 40 | | 06'46" (+00'27") | 1002 / 40044 | 168 / 87 | | 41 | | 07'12" (+00'53") | 1001 / 41046 | 159 / 87 | | 42 | | 07'11" (+00'52") | 1001 / 42047 | 155 / 89 | | 43 | | 08'02" (+01'43") | 51 / 42099 | 134 / 92 |
 屏東陳世輝  賽後評分: 賽道免曬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
11月累積里程 : 210.07 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'49" | 00:06'49" | | 2 | 06'57" | 00:13'46" | | 3 | 07'01" | 00:20'47" | | 4 | 08'26" | 00:29'13" | | 5 | 07'13" | 00:36'26" | | 6 | 06'39" | 00:43'05" | | 7 | 08'24" | 00:51'29" | | 8 | 07'05" | 00:58'34" | | 9 | 07'00" | 01:05'34" | | 10 | 09'35" | 01:15'09" | | 11 | 07'36" | 01:22'45" | | 12 | 07'00" | 01:29'45" | | 13 | 08'54" | 01:38'39" | | 14 | 08'17" | 01:46'56" | | 15 | 07'06" | 01:54'02" | | 16 | 07'01" | 02:01'03" | | 17 | 09'37" | 02:10'40" | | 18 | 07'00" | 02:17'40" | | 19 | 09'05" | 02:26'45" | | 20 | 06'26" | 02:33'11" | | 21 | 06'59" | 02:40'10" | | 22 | 09'58" | 02:50'08" | | 23 | 06'33" | 02:56'41" | | 24 | 08'47" | 03:05'28" | | 25 | 06'41" | 03:12'09" | | 26 | 06'32" | 03:18'41" | | 27 | 11'12" | 03:29'53" | | 28 | 06'57" | 03:36'50" | | 29 | 07'59" | 03:44'49" | | 30 | 09'10" | 03:53'59" | | 31 | 07'04" | 04:01'03" | | 32 | 08'15" | 04:09'18" | | 33 | 06'44" | 04:16'02" | | 34 | 08'38" | 04:24'40" | | 35 | 09'00" | 04:33'40" | | 36 | 07'25" | 04:41'05" | | 37 | 07'55" | 04:49'00" | | 38 | 07'20" | 04:56'20" | | 39 | 09'23" | 05:05'43" | | 40 | 06'46" | 05:12'29" | | 41 | 07'06" | 05:19'35" | | 42 | 07'24" | 05:26'59" | | 42.1 | 27'25" | 05:29'46" |
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