10.4 km | 01:14:27 | 07:11/km日期: 2021-11-20 07:21 - 卡路里: 717 Cal - 總步數: 13576 - 平均步頻: 182 - 平均步幅: 76 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 07'08" / 07'11" / 07'21" / 06'51" / 06'53" / 07'58" / 07'02" / 06'41" / 06'46" / 07'15" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+00'23") | 1001 / 1001 | 190 / 73 |
| 2 | | 07'17" (+00'31") | 1001 / 2002 | 188 / 72 |
| 3 | | 07'26" (+00'40") | 1000 / 3002 | 184 / 72 |
| 4 | | 06'54" (+00'08") | 1002 / 4005 | 183 / 78 |
| 5 | | 06'56" (+00'10") | 1000 / 5005 | 182 / 78 |
| 6 | | 08'03" (+01'17") | 1000 / 6006 | 175 / 70 |
| 7 | | 07'04" (+00'18") | 1001 / 7007 | 182 / 77 |
| 8 | | 06'46" | 1001 / 8009 | 180 / 81 |
| 9 | | 06'48" (+00'02") | 1001 / 9011 | 178 / 82 |
| 10 | | 07'20" (+00'34") | 1000 / 10011 | 177 / 76 |
| 11 | | 07'24" (+00'38") | 346 / 10357 | 180 / 74 |
11月累積里程 : 47.23 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'11" | 00:14'19" |
| 3 | 07'21" | 00:21'40" |
| 4 | 06'51" | 00:28'31" |
| 5 | 06'53" | 00:35'24" |
| 6 | 07'58" | 00:43'22" |
| 7 | 07'02" | 00:50'24" |
| 8 | 06'41" | 00:57'05" |
| 9 | 06'46" | 01:03'51" |
| 10 | 07'15" | 01:11'06" |
| 10.4 | 09'20" | 01:14'27" |
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