6.5 km | 00:38:26 | 05:55/km日期: 2020-12-26 07:01 - 卡路里: 512 Cal - 平均步頻: 158
Pace: 06'35" / 04'36" / 05'28" / 05'54" / 05'40" / 06'45" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'56") | 1000 / 1000 |
| 2 | | 04'37" | 1000 / 2000 |
| 3 | | 05'27" (+00'50") | 1000 / 3000 |
| 4 | | 05'54" (+01'17") | 1000 / 4000 |
| 5 | | 05'39" (+01'02") | 1000 / 5000 |
| 6 | | 06'45" (+02'08") | 1000 / 6000 |
| 7 | | 07'01" (+02'24") | 496 / 6496 |
12月累積里程 : 32.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 04'36" | 00:11'11" |
| 3 | 05'28" | 00:16'39" |
| 4 | 05'54" | 00:22'33" |
| 5 | 05'40" | 00:28'13" |
| 6 | 06'45" | 00:34'58" |
| 6.5 | 07'00" | 00:38'27" |
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