7.3 km | 00:42:09 | 05:46/km日期: 2015-05-18 19:24 - 卡路里: 526 Cal - 總步數: 7424 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'57" / 05'42" / 05'50" / 05'38" / 05'45" / 05'40" / 05'52" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'16") | 1008 / 1008 | 174 / 96 |
2 | | 05'44" (+00'06") | 992 / 2000 | 174 / 99 |
3 | | 05'50" (+00'12") | 1005 / 3005 | 176 / 96 |
4 | | 05'38" | 999 / 4005 | 178 / 99 |
5 | | 05'45" (+00'07") | 999 / 5005 | 176 / 98 |
6 | | 05'38" | 996 / 6001 | 176 / 100 |
7 | | 05'54" (+00'16") | 1001 / 7002 | 175 / 96 |
8 | | 05'44" (+00'06") | 296 / 7298 | 175 / 99 |
5月累積里程 :
100.84 km MIZUNO wave rider 18 累積 :
823.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'42" | 00:11'39" |
3 | 05'50" | 00:17'29" |
4 | 05'38" | 00:23'07" |
5 | 05'45" | 00:28'52" |
6 | 05'40" | 00:34'32" |
7 | 05'52" | 00:40'24" |
7.3 | 05'51" | 00:42'09" |