10.3 km | 00:58:29 | 05:39/km日期: 2021-11-14 15:27 - 地點: 嘉大新民 - 卡路里: 614 Cal - 總步數: 11002 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 06'12" / 05'48" / 05'41" / 05'38" / 05'38" / 05'34" / 05'34" / 05'26" / 05'20" / 05'42" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'57") | 1007 / 1007 | 183 / 87 |
2 | | 05'46" (+00'30") | 1007 / 2015 | 184 / 93 |
3 | | 05'39" (+00'23") | 1000 / 3015 | 187 / 94 |
4 | | 05'39" (+00'23") | 1005 / 4021 | 188 / 93 |
5 | | 05'35" (+00'19") | 1000 / 5021 | 189 / 94 |
6 | | 05'34" (+00'18") | 1007 / 6028 | 189 / 94 |
7 | | 05'33" (+00'17") | 1002 / 7031 | 188 / 95 |
8 | | 05'26" (+00'10") | 1008 / 8040 | 190 / 96 |
9 | | 05'16" | 1002 / 9042 | 190 / 99 |
10 | | 05'43" (+00'27") | 1004 / 10047 | 188 / 92 |
11 | | 05'05" | 346 / 10394 | 190 / 103 |
11月累積里程 :
215.66 km 母子鱷魚 A3Y39 累積 :
1333.8 kmMW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'48" | 00:12'00" |
3 | 05'41" | 00:17'41" |
4 | 05'38" | 00:23'19" |
5 | 05'38" | 00:28'57" |
6 | 05'34" | 00:34'31" |
7 | 05'34" | 00:40'05" |
8 | 05'26" | 00:45'31" |
9 | 05'20" | 00:50'51" |
10 | 05'42" | 00:56'33" |
10.3 | 05'34" | 00:58'29" |