12.0 km | 01:09:56 | 05:48/km日期: 2015-05-14 21:02 - 地點: 亂跑 - 卡路里: 1006 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'27" / 05'47" / 05'42" / 05'34" / 05'42" / 05'32" / 05'43" / 05'48" / 05'52" / 05'39" / 05'42" / 05'43" / 26'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'56") | 1002 / 1002 |
2 | | 05'46" (+00'17") | 1007 / 2010 |
3 | | 05'42" (+00'13") | 1003 / 3013 |
4 | | 05'34" (+00'05") | 1009 / 4023 |
5 | | 05'41" (+00'12") | 1014 / 5037 |
6 | | 05'29" | 1012 / 6049 |
7 | | 05'43" (+00'14") | 1013 / 7063 |
8 | | 05'50" (+00'21") | 1012 / 8076 |
9 | | 05'52" (+00'23") | 1000 / 9076 |
10 | | 05'36" (+00'07") | 1007 / 10083 |
11 | | 05'44" (+00'15") | 1000 / 11084 |
12 | | 05'43" (+00'14") | 1013 / 12097 |
5月累積里程 :
147.73 km 亞瑟士 不知道 累積 :
1380.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'47" | 00:12'14" |
3 | 05'42" | 00:17'56" |
4 | 05'34" | 00:23'30" |
5 | 05'42" | 00:29'12" |
6 | 05'32" | 00:34'44" |
7 | 05'43" | 00:40'27" |
8 | 05'48" | 00:46'15" |
9 | 05'52" | 00:52'07" |
10 | 05'39" | 00:57'46" |
11 | 05'42" | 01:03'28" |
12 | 05'43" | 01:09'11" |
12.0 | 26'47" | 01:09'56" |