12.1 km | 00:58:18 | 04:49/km日期: 2021-11-08 17:40 - 總爬升: 221 m - 地點: 土城運動場 - 天氣: 陰涼 - 卡路里: 674 Cal - 總步數: 10192 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'11" / 04'40" / 04'38" / 04'40" / 04'40" / 04'40" / 04'34" / 04'42" / 04'58" / 04'47" / 04'53" / 05'11" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'35") | 1009 / 1009 | 175 / 111 |
| 2 | | 04'39" (+00'06") | 1000 / 2009 | 177 / 120 |
| 3 | | 04'37" (+00'04") | 1002 / 3011 | 177 / 121 |
| 4 | | 04'39" (+00'06") | 1000 / 4012 | 177 / 120 |
| 5 | | 04'39" (+00'06") | 1001 / 5013 | 177 / 120 |
| 6 | | 04'39" (+00'06") | 1001 / 6015 | 178 / 120 |
| 7 | | 04'33" | 1003 / 7018 | 180 / 122 |
| 8 | | 04'41" (+00'08") | 1001 / 8019 | 177 / 119 |
| 9 | | 04'58" (+00'25") | 1011 / 9030 | 175 / 114 |
| 10 | | 04'42" (+00'09") | 1001 / 10032 | 175 / 120 |
| 11 | | 04'57" (+00'24") | 1005 / 11037 | 171 / 117 |
| 12 | | 05'20" (+00'47") | 1002 / 12040 | 156 / 119 |
| 13 | | 05'42" (+01'09") | 81 / 12122 | 171 / 102 |
11月累積里程 :
408.71 km 
Nike ZoomX VaporFly NEXT%2 累積 :
1761.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'40" | 00:09'51" |
| 3 | 04'38" | 00:14'29" |
| 4 | 04'40" | 00:19'09" |
| 5 | 04'40" | 00:23'49" |
| 6 | 04'40" | 00:28'29" |
| 7 | 04'34" | 00:33'03" |
| 8 | 04'42" | 00:37'45" |
| 9 | 04'58" | 00:42'43" |
| 10 | 04'47" | 00:47'30" |
| 11 | 04'53" | 00:52'23" |
| 12 | 05'11" | 00:57'34" |
| 12.1 | 08'58" | 00:58'18" |
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