10.0 km | 00:55:35 | 05:33/km日期: 2015-05-12 19:18 - 卡路里: 504 Cal - 總步數: 9790 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'11" / 06'01" / 05'51" / 05'40" / 05'36" / 05'34" / 05'22" / 05'18" / 05'10" / 04'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'21") | 1000 / 1000 | 169 / 95 |
| 2 | | 06'00" (+01'11") | 1002 / 2002 | 174 / 95 |
| 3 | | 05'50" (+01'01") | 1001 / 3004 | 176 / 97 |
| 4 | | 05'42" (+00'53") | 1004 / 4008 | 178 / 98 |
| 5 | | 05'36" (+00'47") | 998 / 5007 | 176 / 100 |
| 6 | | 05'30" (+00'41") | 997 / 6005 | 177 / 101 |
| 7 | | 05'24" (+00'35") | 1002 / 7007 | 177 / 104 |
| 8 | | 05'18" (+00'29") | 1000 / 8007 | 177 / 106 |
| 9 | | 05'07" (+00'18") | 996 / 9004 | 176 / 110 |
| 10 | | 04'49" | 995 / 10000 | 179 / 115 |
| 11 | | 06'28" (+01'39") | 10 / 10010 | 150 / 103 |
5月累積里程 : 79.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 05'51" | 00:18'03" |
| 4 | 05'40" | 00:23'43" |
| 5 | 05'36" | 00:29'19" |
| 6 | 05'34" | 00:34'53" |
| 7 | 05'22" | 00:40'15" |
| 8 | 05'18" | 00:45'33" |
| 9 | 05'10" | 00:50'43" |
| 10 | 04'48" | 00:55'31" |
| 10.0 | 06'10" | 00:55'35" |
展開計圈分析
留言 
