21.9 km | 02:03:05 | 05:37/km日期: 2021-11-04 21:39 - 卡路里: 1297 Cal - 總步數: 22810 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'51" / 05'46" / 05'45" / 05'49" / 05'50" / 05'41" / 05'49" / 05'45" / 05'45" / 05'40" / 05'43" / 05'47" / 05'45" / 05'41" / 05'40" / 05'28" / 05'24" / 05'23" / 05'23" / 05'17" / 05'20" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'35") | 1004 / 1004 | 182 / 93 |
2 | | 05'44" (+00'29") | 1004 / 2009 | 184 / 94 |
3 | | 05'44" (+00'29") | 1002 / 3012 | 184 / 94 |
4 | | 05'48" (+00'33") | 1001 / 4013 | 184 / 93 |
5 | | 05'48" (+00'33") | 1004 / 5018 | 184 / 93 |
6 | | 05'42" (+00'27") | 1008 / 6026 | 185 / 94 |
7 | | 05'44" (+00'29") | 1002 / 7029 | 185 / 94 |
8 | | 05'45" (+00'30") | 1000 / 8029 | 185 / 93 |
9 | | 05'46" (+00'31") | 1003 / 9032 | 184 / 93 |
10 | | 05'39" (+00'24") | 1000 / 10033 | 183 / 96 |
11 | | 05'43" (+00'28") | 1010 / 11044 | 185 / 94 |
12 | | 05'41" (+00'26") | 1005 / 12050 | 185 / 94 |
13 | | 05'43" (+00'28") | 1003 / 13053 | 186 / 93 |
14 | | 05'42" (+00'27") | 1007 / 14061 | 187 / 93 |
15 | | 05'38" (+00'23") | 1003 / 15064 | 185 / 95 |
16 | | 05'25" (+00'10") | 1007 / 16071 | 185 / 99 |
17 | | 05'23" (+00'08") | 1011 / 17082 | 185 / 99 |
18 | | 05'18" (+00'03") | 1003 / 18086 | 186 / 101 |
19 | | 05'21" (+00'06") | 1003 / 19090 | 185 / 100 |
20 | | 05'17" (+00'02") | 1008 / 20098 | 186 / 101 |
21 | | 05'15" | 1005 / 21103 | 186 / 101 |
22 | | 05'11" | 850 / 21954 | 186 / 103 |
11月累積里程 :
215.66 km 母子鱷魚 N30G40 累積 :
1158.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'46" | 00:11'37" |
3 | 05'45" | 00:17'22" |
4 | 05'49" | 00:23'11" |
5 | 05'50" | 00:29'01" |
6 | 05'41" | 00:34'42" |
7 | 05'49" | 00:40'31" |
8 | 05'45" | 00:46'16" |
9 | 05'45" | 00:52'01" |
10 | 05'40" | 00:57'41" |
11 | 05'43" | 01:03'24" |
12 | 05'47" | 01:09'11" |
13 | 05'45" | 01:14'56" |
14 | 05'41" | 01:20'37" |
15 | 05'40" | 01:26'17" |
16 | 05'28" | 01:31'45" |
17 | 05'24" | 01:37'09" |
18 | 05'23" | 01:42'32" |
19 | 05'23" | 01:47'55" |
20 | 05'17" | 01:53'12" |
21 | 05'20" | 01:58'32" |
21.9 | 05'20" | 02:03'05" |