17.7 km | 01:44:35 | 05:54/km日期: 2021-11-02 22:03 - 卡路里: 1051 Cal - 總步數: 19142 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'55" / 05'55" / 05'59" / 05'57" / 05'52" / 05'46" / 05'56" / 05'58" / 06'01" / 05'58" / 05'44" / 05'56" / 05'57" / 05'55" / 05'55" / 05'55" / 05'44" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'11") | 1001 / 1001 | 181 / 93 |
2 | | 05'55" (+00'11") | 1007 / 2009 | 182 / 92 |
3 | | 05'54" (+00'10") | 1003 / 3012 | 182 / 92 |
4 | | 05'56" (+00'12") | 1001 / 4014 | 183 / 91 |
5 | | 05'50" (+00'06") | 1004 / 5018 | 183 / 93 |
6 | | 05'48" (+00'04") | 1000 / 6019 | 183 / 93 |
7 | | 05'55" (+00'11") | 1003 / 7022 | 183 / 92 |
8 | | 05'56" (+00'12") | 1003 / 8026 | 182 / 92 |
9 | | 05'59" (+00'15") | 1000 / 9026 | 182 / 91 |
10 | | 05'59" (+00'15") | 1004 / 10031 | 183 / 91 |
11 | | 05'46" (+00'02") | 1005 / 11037 | 183 / 94 |
12 | | 05'54" (+00'10") | 1001 / 12038 | 182 / 92 |
13 | | 05'55" (+00'11") | 1002 / 13041 | 183 / 91 |
14 | | 05'55" (+00'11") | 1007 / 14048 | 183 / 91 |
15 | | 05'53" (+00'09") | 1006 / 15054 | 183 / 92 |
16 | | 05'49" (+00'05") | 1006 / 16060 | 183 / 93 |
17 | | 05'44" | 1005 / 17066 | 183 / 94 |
18 | | 05'38" | 705 / 17772 | 182 / 97 |
11月累積里程 :
215.66 km 母子鱷魚 N30G40 累積 :
1158.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'55" | 00:11'50" |
3 | 05'59" | 00:17'49" |
4 | 05'57" | 00:23'46" |
5 | 05'52" | 00:29'38" |
6 | 05'46" | 00:35'24" |
7 | 05'56" | 00:41'20" |
8 | 05'58" | 00:47'18" |
9 | 06'01" | 00:53'19" |
10 | 05'58" | 00:59'17" |
11 | 05'44" | 01:05'01" |
12 | 05'56" | 01:10'57" |
13 | 05'57" | 01:16'54" |
14 | 05'55" | 01:22'49" |
15 | 05'55" | 01:28'44" |
16 | 05'55" | 01:34'39" |
17 | 05'44" | 01:40'23" |
17.7 | 05'57" | 01:44'35" |