12.1 km | 01:01:47 | 05:07/km日期: 2021-10-31 17:18 - 天氣: 小雨 - 平均心率: 152 - 卡路里: 810 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 05'16" / 05'02" / 05'02" / 05'06" / 05'07" / 05'01" / 05'06" / 05'04" / 05'05" / 05'05" / 05'09" / 05'22" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'17") | 1000 / 1000 |
| 2 | | 05'01" (+00'01") | 1000 / 2000 |
| 3 | | 05'02" (+00'02") | 1000 / 3000 |
| 4 | | 05'05" (+00'05") | 1000 / 4000 |
| 5 | | 05'07" (+00'07") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'03" (+00'03") | 1000 / 8000 |
| 9 | | 05'05" (+00'05") | 1000 / 9000 |
| 10 | | 05'05" (+00'05") | 1000 / 10000 |
| 11 | | 05'09" (+00'09") | 1000 / 11000 |
| 12 | | 05'21" (+00'21") | 1000 / 12000 |
| 13 | | 05'34" (+00'34") | 63 / 12063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
357.75 km 
New Balance 1080v11 累積 :
822.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'02" | 00:10'18" |
| 3 | 05'02" | 00:15'20" |
| 4 | 05'06" | 00:20'26" |
| 5 | 05'07" | 00:25'33" |
| 6 | 05'01" | 00:30'34" |
| 7 | 05'06" | 00:35'40" |
| 8 | 05'04" | 00:40'44" |
| 9 | 05'05" | 00:45'49" |
| 10 | 05'05" | 00:50'54" |
| 11 | 05'09" | 00:56'03" |
| 12 | 05'22" | 01:01'25" |
| 12.1 | 05'33" | 01:01'46" |
展開計圈分析
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