14.2 km | 01:22:34 | 05:49/km日期: 2013-05-07 17:22 - 卡路里: 889 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'00" / 05'57" / 05'47" / 05'55" / 05'43" / 05'47" / 05'51" / 05'44" / 05'35" / 05'35" / 05'49" / 05'46" / 05'45" / 06'17" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'28") | 1010 / 1010 |
2 | | 05'57" (+00'25") | 1016 / 2027 |
3 | | 05'46" (+00'14") | 1014 / 3041 |
4 | | 05'56" (+00'24") | 1002 / 4044 |
5 | | 05'42" (+00'10") | 1011 / 5056 |
6 | | 05'45" (+00'13") | 1010 / 6066 |
7 | | 05'51" (+00'19") | 1005 / 7072 |
8 | | 05'43" (+00'11") | 1020 / 8093 |
9 | | 05'32" | 1014 / 9107 |
10 | | 05'38" (+00'06") | 1019 / 10127 |
11 | | 05'47" (+00'15") | 1003 / 11130 |
12 | | 05'48" (+00'16") | 1006 / 12137 |
13 | | 05'43" (+00'11") | 1017 / 13154 |
14 | | 06'18" (+00'46") | 1002 / 14157 |
15 | | 06'31" (+00'59") | 17 / 14175 |
5月累積里程 : 175.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'57" | 00:11'57" |
3 | 05'47" | 00:17'44" |
4 | 05'55" | 00:23'39" |
5 | 05'43" | 00:29'22" |
6 | 05'47" | 00:35'09" |
7 | 05'51" | 00:41'00" |
8 | 05'44" | 00:46'44" |
9 | 05'35" | 00:52'19" |
10 | 05'35" | 00:57'54" |
11 | 05'49" | 01:03'43" |
12 | 05'46" | 01:09'29" |
13 | 05'45" | 01:15'14" |
14 | 06'17" | 01:21'31" |
14.2 | 05'58" | 01:22'34" |