13.4 km | 01:15:17 | 05:37/km日期: 2021-10-30 16:38 - 地點: 體育場 - 卡路里: 794 Cal - 總步數: 14388 - 平均步頻: 191 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 05'57" / 05'45" / 05'46" / 05'37" / 05'31" / 05'33" / 05'30" / 05'31" / 05'29" / 05'28" / 05'33" / 05'24" / 05'57" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'40") | 1008 / 1008 | 187 / 87 |
2 | | 05'40" (+00'14") | 1006 / 2015 | 189 / 92 |
3 | | 05'43" (+00'17") | 1004 / 3019 | 190 / 91 |
4 | | 05'36" (+00'10") | 1002 / 4022 | 190 / 93 |
5 | | 05'32" (+00'06") | 1005 / 5028 | 192 / 94 |
6 | | 05'28" (+00'02") | 1003 / 6031 | 192 / 94 |
7 | | 05'31" (+00'05") | 1004 / 7036 | 192 / 93 |
8 | | 05'28" (+00'02") | 1006 / 8042 | 193 / 94 |
9 | | 05'28" (+00'02") | 1000 / 9043 | 192 / 94 |
10 | | 05'26" | 1005 / 10049 | 192 / 95 |
11 | | 05'29" (+00'03") | 1000 / 11050 | 191 / 95 |
12 | | 05'27" (+00'01") | 1008 / 12058 | 191 / 95 |
13 | | 05'51" (+00'25") | 1002 / 13060 | 189 / 90 |
14 | | 05'30" (+00'04") | 378 / 13439 | 187 / 97 |
10月累積里程 :
207.61 km 母子鱷魚 N30G40 累積 :
1158.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'45" | 00:11'42" |
3 | 05'46" | 00:17'28" |
4 | 05'37" | 00:23'05" |
5 | 05'31" | 00:28'36" |
6 | 05'33" | 00:34'09" |
7 | 05'30" | 00:39'39" |
8 | 05'31" | 00:45'10" |
9 | 05'29" | 00:50'39" |
10 | 05'28" | 00:56'07" |
11 | 05'33" | 01:01'40" |
12 | 05'24" | 01:07'04" |
13 | 05'57" | 01:13'01" |
13.4 | 05'59" | 01:15'17" |