13.2 km | 03:42:32 | 16:51/km日期: 2021-10-27 09:22 - 平均心率: 96 - 卡路里: 936 Cal - 平均步頻: 114
Pace: 12'27" / 22'38" / 16'58" / 14'09" / 14'16" / 13'28" / 19'31" / 23'39" / 22'30" / 15'48" / 11'58" / 13'57" / 15'33" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'21" (+03'24") | 1000 / 1000 |
| 2 | | 22'38" (+10'41") | 1000 / 2000 |
| 3 | | 16'58" (+05'01") | 1000 / 3000 |
| 4 | | 14'08" (+02'11") | 1000 / 4000 |
| 5 | | 14'16" (+02'19") | 1000 / 5000 |
| 6 | | 13'27" (+01'30") | 1000 / 6000 |
| 7 | | 19'31" (+07'34") | 1000 / 7000 |
| 8 | | 23'38" (+11'41") | 1000 / 8000 |
| 9 | | 22'30" (+10'33") | 1000 / 9000 |
| 10 | | 15'48" (+03'51") | 1000 / 10000 |
| 11 | | 11'57" | 1000 / 11000 |
| 12 | | 13'57" (+02'00") | 1000 / 12000 |
| 13 | | 15'32" (+03'35") | 1000 / 13000 |
| 14 | | 14'07" (+02'10") | 195 / 13195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
300.44 km 
BROOKS Hyperion Tempo 累積 :
1082.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'27" | 00:12'27" |
| 2 | 22'38" | 00:35'05" |
| 3 | 16'58" | 00:52'03" |
| 4 | 14'09" | 01:06'12" |
| 5 | 14'16" | 01:20'28" |
| 6 | 13'28" | 01:33'56" |
| 7 | 19'31" | 01:53'27" |
| 8 | 23'39" | 02:17'06" |
| 9 | 22'30" | 02:39'36" |
| 10 | 15'48" | 02:55'24" |
| 11 | 11'58" | 03:07'22" |
| 12 | 13'57" | 03:21'19" |
| 13 | 15'33" | 03:36'52" |
| 13.2 | 14'10" | 03:39'38" |
展開計圈分析
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