10.8 km | 00:43:13 | 03:59/km日期: 2015-05-06 18:12 - 卡路里: 585 Cal - 總步數: 8324 - 平均步頻: 192 - 平均步幅: 130 cm - 溫度: 26°C - 濕度: 74%
Pace: 04'10" / 04'07" / 04'03" / 04'03" / 03'59" / 03'59" / 04'00" / 03'52" / 03'55" / 03'52" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'09" (+00'17") | 1001 / 1001 | 191 / 125 |
2 | | 04'05" (+00'13") | 1005 / 2006 | 192 / 126 |
3 | | 04'03" (+00'11") | 997 / 3004 | 192 / 128 |
4 | | 04'02" (+00'10") | 1000 / 4004 | 192 / 128 |
5 | | 04'00" (+00'08") | 1004 / 5009 | 193 / 128 |
6 | | 03'58" (+00'06") | 1000 / 6009 | 193 / 129 |
7 | | 03'58" (+00'06") | 992 / 7002 | 192 / 130 |
8 | | 03'57" (+00'05") | 1000 / 8002 | 191 / 131 |
9 | | 03'54" (+00'02") | 1000 / 9002 | 193 / 131 |
10 | | 03'52" | 999 / 10002 | 193 / 133 |
11 | | 03'46" | 824 / 10826 | 192 / 137 |
5月累積里程 : 223.48 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'07" | 00:08'17" |
3 | 04'03" | 00:12'20" |
4 | 04'03" | 00:16'23" |
5 | 03'59" | 00:20'22" |
6 | 03'59" | 00:24'21" |
7 | 04'00" | 00:28'21" |
8 | 03'52" | 00:32'13" |
9 | 03'55" | 00:36'08" |
10 | 03'52" | 00:40'00" |
10.8 | 03'53" | 00:43'13" |