26.2 km | 01:51:02 | 04:14/km日期: 2021-10-24 05:39 - 平均心率: 156 - 卡路里: 1511 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 04'18" / 04'18" / 04'17" / 04'16" / 04'12" / 04'18" / 04'21" / 06'17" / 04'07" / 04'10" / 04'13" / 04'14" / 04'20" / 04'15" / 04'19" / 04'17" / 04'06" / 04'15" / 04'14" / 04'15" / 04'18" / 04'13" / 04'16" / 04'19" / 04'12" / 04'06" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'19") | 1000 / 1000 |
| 2 | | 04'17" (+00'18") | 1000 / 2000 |
| 3 | | 04'17" (+00'18") | 1000 / 3000 |
| 4 | | 04'15" (+00'16") | 1000 / 4000 |
| 5 | | 04'12" (+00'13") | 1000 / 5000 |
| 6 | | 04'17" (+00'18") | 1000 / 6000 |
| 7 | | 04'21" (+00'22") | 1000 / 7000 |
| 8 | | 03'59" | 1000 / 8000 |
| 9 | | 04'06" (+00'07") | 1000 / 9000 |
| 10 | | 04'10" (+00'11") | 1000 / 10000 |
| 11 | | 04'12" (+00'13") | 1000 / 11000 |
| 12 | | 04'14" (+00'15") | 1000 / 12000 |
| 13 | | 04'20" (+00'21") | 1000 / 13000 |
| 14 | | 04'14" (+00'15") | 1000 / 14000 |
| 15 | | 04'19" (+00'20") | 1000 / 15000 |
| 16 | | 04'16" (+00'17") | 1000 / 16000 |
| 17 | | 04'06" (+00'07") | 1000 / 17000 |
| 18 | | 04'15" (+00'16") | 1000 / 18000 |
| 19 | | 04'14" (+00'15") | 1000 / 19000 |
| 20 | | 04'14" (+00'15") | 1000 / 20000 |
| 21 | | 04'18" (+00'19") | 1000 / 21000 |
| 22 | | 04'12" (+00'13") | 1000 / 22000 |
| 23 | | 04'16" (+00'17") | 1000 / 23000 |
| 24 | | 04'18" (+00'19") | 1000 / 24000 |
| 25 | | 04'12" (+00'13") | 1000 / 25000 |
| 26 | | 04'06" (+00'07") | 1000 / 26000 |
| 27 | | 03'58" | 222 / 26222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 525.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'18" | 00:08'36" |
| 3 | 04'17" | 00:12'53" |
| 4 | 04'16" | 00:17'09" |
| 5 | 04'12" | 00:21'21" |
| 6 | 04'18" | 00:25'39" |
| 7 | 04'21" | 00:30'00" |
| 8 | 06'17" | 00:36'17" |
| 9 | 04'07" | 00:40'24" |
| 10 | 04'10" | 00:44'34" |
| 11 | 04'13" | 00:48'47" |
| 12 | 04'14" | 00:53'01" |
| 13 | 04'20" | 00:57'21" |
| 14 | 04'15" | 01:01'36" |
| 15 | 04'19" | 01:05'55" |
| 16 | 04'17" | 01:10'12" |
| 17 | 04'06" | 01:14'18" |
| 18 | 04'15" | 01:18'33" |
| 19 | 04'14" | 01:22'47" |
| 20 | 04'15" | 01:27'02" |
| 21 | 04'18" | 01:31'20" |
| 22 | 04'13" | 01:35'33" |
| 23 | 04'16" | 01:39'49" |
| 24 | 04'19" | 01:44'08" |
| 25 | 04'12" | 01:48'20" |
| 26 | 04'06" | 01:52'26" |
| 26.2 | 04'02" | 01:53'20" |
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