9.1 km | 00:56:57 | 06:13/km日期: 2021-10-21 17:31 - 平均心率: 148 - 卡路里: 594 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 06'41" / 06'14" / 06'09" / 06'08" / 06'30" / 06'07" / 06'33" / 06'17" / 05'31" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'10") | 1000 / 1000 |
| 2 | | 06'13" (+00'42") | 1000 / 2000 |
| 3 | | 06'08" (+00'37") | 1000 / 3000 |
| 4 | | 06'08" (+00'37") | 1000 / 4000 |
| 5 | | 06'29" (+00'58") | 1000 / 5000 |
| 6 | | 06'07" (+00'36") | 1000 / 6000 |
| 7 | | 06'32" (+01'01") | 1000 / 7000 |
| 8 | | 06'17" (+00'46") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'22" | 143 / 9143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 68.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'14" | 00:12'55" |
| 3 | 06'09" | 00:19'04" |
| 4 | 06'08" | 00:25'12" |
| 5 | 06'30" | 00:31'42" |
| 6 | 06'07" | 00:37'49" |
| 7 | 06'33" | 00:44'22" |
| 8 | 06'17" | 00:50'39" |
| 9 | 05'31" | 00:56'10" |
| 9.1 | 05'27" | 00:56'57" |
展開計圈分析
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