8.0 km | 00:39:57 | 04:58/km日期: 2015-05-03 21:54 - 地點: 竹北興隆路 - 卡路里: 441 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'36" / 05'03" / 04'52" / 04'49" / 04'53" / 04'46" / 04'35" / 05'08" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'56") | 1000 / 1000 |
2 | | 05'03" (+00'27") | 1000 / 2000 |
3 | | 04'52" (+00'16") | 1000 / 3000 |
4 | | 04'48" (+00'12") | 1000 / 4000 |
5 | | 04'51" (+00'15") | 1000 / 5000 |
6 | | 04'46" (+00'10") | 1000 / 6000 |
7 | | 04'36" | 1000 / 7000 |
8 | | 05'11" (+00'35") | 1000 / 8000 |
9 | | 07'11" (+02'35") | 37 / 8037 |
5月累積里程 : 149.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'03" | 00:10'39" |
3 | 04'52" | 00:15'31" |
4 | 04'49" | 00:20'20" |
5 | 04'53" | 00:25'13" |
6 | 04'46" | 00:29'59" |
7 | 04'35" | 00:34'34" |
8 | 05'08" | 00:39'42" |
8.0 | 06'44" | 00:39'57" |