11.1 km | 01:08:54 | 06:12/km日期: 2021-10-18 19:58 - 卡路里: 599 Cal - 總步數: 11776 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'41" / 05'59" / 05'54" / 05'33" / 05'48" / 05'56" / 06'07" / 05'51" / 05'43" / 05'31" / 09'03" / 17'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'09") | 1000 / 1000 | 180 / 97 |
2 | | 05'58" (+00'25") | 1000 / 2001 | 177 / 94 |
3 | | 05'53" (+00'20") | 1000 / 3002 | 177 / 95 |
4 | | 05'35" (+00'02") | 1000 / 4002 | 178 / 100 |
5 | | 05'48" (+00'15") | 1001 / 5004 | 178 / 96 |
6 | | 05'58" (+00'25") | 1001 / 6005 | 178 / 93 |
7 | | 06'06" (+00'33") | 1002 / 7008 | 176 / 92 |
8 | | 05'54" (+00'21") | 1002 / 8010 | 179 / 94 |
9 | | 05'44" (+00'11") | 1002 / 9012 | 178 / 97 |
10 | | 05'33" | 1001 / 10014 | 179 / 100 |
11 | | 09'24" (+03'51") | 1000 / 11014 | 132 / 79 |
12 | | 12'47" (+07'14") | 88 / 11103 | 100 / 77 |
10月累積里程 : 523.27 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'59" | 00:11'40" |
3 | 05'54" | 00:17'34" |
4 | 05'33" | 00:23'07" |
5 | 05'48" | 00:28'55" |
6 | 05'56" | 00:34'51" |
7 | 06'07" | 00:40'58" |
8 | 05'51" | 00:46'49" |
9 | 05'43" | 00:52'32" |
10 | 05'31" | 00:58'03" |
11 | 09'03" | 01:07'06" |
11.1 | 17'18" | 01:08'54" |