12.3 km | 01:23:20 | 06:47/km日期: 2021-10-19 15:20 - 總爬升: 273 m - 卡路里: 740 Cal - 總步數: 12278 - 平均步頻: 147 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 53% - PM2.5: 良好(15)
Pace: 08'05" / 05'48" / 07'21" / 07'16" / 06'25" / 05'39" / 07'15" / 07'43" / 06'37" / 05'23" / 05'02" / 06'22" / 16'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+03'03") | 1001 / 1001 | 139 / 88 |
| 2 | | 05'56" (+00'51") | 1002 / 2003 | 140 / 119 |
| 3 | | 07'30" (+02'25") | 1000 / 3003 | 129 / 103 |
| 4 | | 07'33" (+02'28") | 1001 / 4004 | 138 / 95 |
| 5 | | 06'15" (+01'10") | 1002 / 5006 | 159 / 100 |
| 6 | | 05'50" (+00'45") | 1000 / 6007 | 150 / 113 |
| 7 | | 07'36" (+02'31") | 1000 / 7007 | 138 / 95 |
| 8 | | 07'50" (+02'45") | 1000 / 8008 | 139 / 91 |
| 9 | | 06'11" (+01'06") | 1002 / 9010 | 161 / 100 |
| 10 | | 05'23" (+00'18") | 1002 / 10013 | 167 / 110 |
| 11 | | 05'05" | 1003 / 11016 | 171 / 114 |
| 12 | | 07'10" (+02'05") | 1001 / 12017 | 139 / 99 |
| 13 | | 10'32" (+05'27") | 256 / 12273 | 174 / 54 |
10月累積里程 :
209.55 km 
母子鱷魚 蚵技神速ㄚ拖 累積 :
158.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 05'48" | 00:13'53" |
| 3 | 07'21" | 00:21'14" |
| 4 | 07'16" | 00:28'30" |
| 5 | 06'25" | 00:34'55" |
| 6 | 05'39" | 00:40'34" |
| 7 | 07'15" | 00:47'49" |
| 8 | 07'43" | 00:55'32" |
| 9 | 06'37" | 01:02'09" |
| 10 | 05'23" | 01:07'32" |
| 11 | 05'02" | 01:12'34" |
| 12 | 06'22" | 01:18'56" |
| 12.3 | 16'03" | 01:23'20" |
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