10.1 km | 01:00:44 | 06:02/km日期: 2013-05-09 05:49 - 總爬升: 228 m - 地點: 台灣地理中心碑飛行傘起降場 - 天氣: 晴 - 卡路里: 664 Cal - 溫度: 15°C - 濕度: 93%
Pace: 06'41" / 06'43" / 07'40" / 07'47" / 06'08" / 04'22" / 04'45" / 05'03" / 05'31" / 05'44" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+02'22") | 1007 / 1007 |
2 | | 06'44" (+02'27") | 1001 / 2009 |
3 | | 07'38" (+03'21") | 1007 / 3017 |
4 | | 07'46" (+03'29") | 1000 / 4018 |
5 | | 06'06" (+01'49") | 1013 / 5031 |
6 | | 04'17" | 1008 / 6040 |
7 | | 04'49" (+00'32") | 1003 / 7043 |
8 | | 05'07" (+00'50") | 1001 / 8044 |
9 | | 05'30" (+01'13") | 1008 / 9053 |
10 | | 05'41" (+01'24") | 1005 / 10059 |
5月累積里程 :
207.97 km Adidas Adizero F50 Runner 3 累積 :
581.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'43" | 00:13'24" |
3 | 07'40" | 00:21'04" |
4 | 07'47" | 00:28'51" |
5 | 06'08" | 00:34'59" |
6 | 04'22" | 00:39'21" |
7 | 04'45" | 00:44'06" |
8 | 05'03" | 00:49'09" |
9 | 05'31" | 00:54'40" |
10 | 05'44" | 01:00'24" |
10.1 | 05'09" | 01:00'44" |