6.8 km | 00:35:55 | 05:17/km日期: 2021-10-18 19:00 - 卡路里: 509 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'57" / 06'07" / 05'02" / 05'57" / 03'55" / 07'19" / 01'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'29") | 1000 / 1000 |
2 | | 05'23" (+00'16") | 1000 / 2000 |
3 | | 05'19" (+00'12") | 1000 / 3000 |
4 | | 05'13" (+00'06") | 1000 / 4000 |
5 | | 05'13" (+00'06") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'08" (+00'01") | 782 / 6782 |
10月累積里程 : 80.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'07" | 00:12'04" |
3 | 05'02" | 00:17'06" |
4 | 05'57" | 00:23'03" |
5 | 03'55" | 00:26'58" |
6 | 07'19" | 00:34'17" |
6.8 | 01'02" | 00:35'06" |