22.8 km | 03:06:03 | 08:09/km日期: 2015-05-03 05:49 - 總爬升: 269 m - 卡路里: 1579 Cal - 溫度: 24°C - 濕度: 88%
Pace: 07'07" / 05'52" / 07'12" / 07'10" / 07'13" / 07'14" / 07'26" / 08'24" / 07'47" / 08'05" / 08'48" / 07'49" / 07'11" / 09'10" / 09'29" / 08'01" / 09'28" / 10'24" / 08'46" / 08'22" / 09'35" / 07'40" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'04") | 871 / 871 |
2 | | 05'54" | 1005 / 1877 |
3 | | 07'14" (+01'20") | 1008 / 2885 |
4 | | 07'03" (+01'09") | 1000 / 3886 |
5 | | 07'19" (+01'25") | 996 / 4882 |
6 | | 07'19" (+01'25") | 1000 / 5882 |
7 | | 07'19" (+01'25") | 1010 / 6893 |
8 | | 08'08" (+02'14") | 997 / 7890 |
9 | | 07'55" (+02'01") | 1008 / 8898 |
10 | | 08'02" (+02'08") | 1005 / 9904 |
11 | | 08'49" (+02'55") | 1002 / 10906 |
12 | | 07'50" (+01'56") | 997 / 11904 |
13 | | 07'16" (+01'22") | 1005 / 12909 |
14 | | 08'54" (+03'00") | 1002 / 13912 |
15 | | 09'42" (+03'48") | 1005 / 14917 |
16 | | 07'47" (+01'53") | 1004 / 15921 |
17 | | 09'43" (+03'49") | 1001 / 16922 |
18 | | 10'08" (+04'14") | 990 / 17913 |
19 | | 09'01" (+03'07") | 1009 / 18923 |
20 | | 08'22" (+02'28") | 1003 / 19926 |
21 | | 09'17" (+03'23") | 993 / 20920 |
22 | | 07'35" (+01'41") | 1002 / 21923 |
23 | | 10'09" (+04'15") | 864 / 22787 |
5月累積里程 :
40.64 km Adidas adizero feather 3 m 累積 :
87.7 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'52" | 00:12'59" |
3 | 07'12" | 00:20'11" |
4 | 07'10" | 00:27'21" |
5 | 07'13" | 00:34'34" |
6 | 07'14" | 00:41'48" |
7 | 07'26" | 00:49'14" |
8 | 08'24" | 00:57'38" |
9 | 07'47" | 01:05'25" |
10 | 08'05" | 01:13'30" |
11 | 08'48" | 01:22'18" |
12 | 07'49" | 01:30'07" |
13 | 07'11" | 01:37'18" |
14 | 09'10" | 01:46'28" |
15 | 09'29" | 01:55'57" |
16 | 08'01" | 02:03'58" |
17 | 09'28" | 02:13'26" |
18 | 10'24" | 02:23'50" |
19 | 08'46" | 02:32'36" |
20 | 08'22" | 02:40'58" |
21 | 09'35" | 02:50'33" |
22 | 07'40" | 02:58'13" |
22.8 | 09'56" | 03:06'03" |