43.0 km | 04:40:49 | 06:32/km日期: 2015-05-01 10:01 - 地點: 宜蘭大同--桃園下巴陵 - 卡路里: 2242 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'58" / 05'17" / 05'35" / 05'33" / 06'19" / 06'18" / 06'37" / 08'59" / 07'11" / 08'40" / 07'21" / 08'48" / 08'29" / 07'45" / 08'36" / 09'17" / 09'25" / 07'10" / 06'59" / 07'33" / 08'04" / 07'42" / 07'27" / 07'02" / 08'14" / 04'44" / 04'43" / 04'57" / 06'19" / 05'42" / 05'35" / 05'51" / 05'11" / 05'25" / 04'53" / 04'48" / 04'55" / 04'52" / 04'45" / 04'41" / 07'03" / 04'23" / 04'55" /
5月累積里程 : 426.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'17" | 00:12'15" |
| 3 | 05'35" | 00:17'50" |
| 4 | 05'33" | 00:23'23" |
| 5 | 06'19" | 00:29'42" |
| 6 | 06'18" | 00:36'00" |
| 7 | 06'37" | 00:42'37" |
| 8 | 08'59" | 00:51'36" |
| 9 | 07'11" | 00:58'47" |
| 10 | 08'40" | 01:07'27" |
| 11 | 07'21" | 01:14'48" |
| 12 | 08'48" | 01:23'36" |
| 13 | 08'29" | 01:32'05" |
| 14 | 07'45" | 01:39'50" |
| 15 | 08'36" | 01:48'26" |
| 16 | 09'17" | 01:57'43" |
| 17 | 09'25" | 02:07'08" |
| 18 | 07'10" | 02:14'18" |
| 19 | 06'59" | 02:21'17" |
| 20 | 07'33" | 02:28'50" |
| 21 | 08'04" | 02:36'54" |
| 22 | 07'42" | 02:44'36" |
| 23 | 07'27" | 02:52'03" |
| 24 | 07'02" | 02:59'05" |
| 25 | 08'14" | 03:07'19" |
| 26 | 04'44" | 03:12'03" |
| 27 | 04'43" | 03:16'46" |
| 28 | 04'57" | 03:21'43" |
| 29 | 06'19" | 03:28'02" |
| 30 | 05'42" | 03:33'44" |
| 31 | 05'35" | 03:39'19" |
| 32 | 05'51" | 03:45'10" |
| 33 | 05'11" | 03:50'21" |
| 34 | 05'25" | 03:55'46" |
| 35 | 04'53" | 04:00'39" |
| 36 | 04'48" | 04:05'27" |
| 37 | 04'55" | 04:10'22" |
| 38 | 04'52" | 04:15'14" |
| 39 | 04'45" | 04:19'59" |
| 40 | 04'41" | 04:24'40" |
| 41 | 07'03" | 04:31'43" |
| 42 | 04'23" | 04:36'06" |
| 43.0 | 04'55" | 04:40'49" |
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