12.6 km | 01:19:00 | 06:15/km日期: 2021-10-14 15:02 - 卡路里: 875 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'52" / 06'07" / 05'59" / 06'06" / 06'20" / 06'09" / 05'46" / 06'04" / 06'13" / 05'52" / 06'08" / 07'07" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'06") | 1000 / 1000 |
| 2 | | 06'07" (+00'22") | 1000 / 2000 |
| 3 | | 05'58" (+00'13") | 1000 / 3000 |
| 4 | | 06'05" (+00'20") | 1000 / 4000 |
| 5 | | 06'19" (+00'34") | 1000 / 5000 |
| 6 | | 06'08" (+00'23") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 06'04" (+00'19") | 1000 / 8000 |
| 9 | | 06'12" (+00'27") | 1000 / 9000 |
| 10 | | 05'52" (+00'07") | 1000 / 10000 |
| 11 | | 06'08" (+00'23") | 1000 / 11000 |
| 12 | | 07'07" (+01'22") | 1000 / 12000 |
| 13 | | 06'53" (+01'08") | 622 / 12622 |
10月累積里程 :
175.62 km 
Haka one one VANQUISH 3 累積 :
6299.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'07" | 00:12'59" |
| 3 | 05'59" | 00:18'58" |
| 4 | 06'06" | 00:25'04" |
| 5 | 06'20" | 00:31'24" |
| 6 | 06'09" | 00:37'33" |
| 7 | 05'46" | 00:43'19" |
| 8 | 06'04" | 00:49'23" |
| 9 | 06'13" | 00:55'36" |
| 10 | 05'52" | 01:01'28" |
| 11 | 06'08" | 01:07'36" |
| 12 | 07'07" | 01:14'43" |
| 12.6 | 06'54" | 01:19'01" |
展開計圈分析
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