10.0 km | 00:51:07 | 05:06/km日期: 2015-04-30 18:39 - 卡路里: 712 Cal - 溫度: 25°C - 濕度: 76%
Pace: 04'59" / 04'57" / 04'59" / 07'08" / 05'01" / 05'10" / 05'07" / 05'24" / 05'19" / 05'01" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'01") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 04'58" (+00'01") | 1000 / 3000 |
| 4 | | 05'06" (+00'09") | 1000 / 4000 |
| 5 | | 05'01" (+00'04") | 1000 / 5000 |
| 6 | | 05'09" (+00'12") | 1000 / 6000 |
| 7 | | 05'07" (+00'10") | 1000 / 7000 |
| 8 | | 05'23" (+00'26") | 1000 / 8000 |
| 9 | | 05'18" (+00'21") | 1000 / 9000 |
| 10 | | 05'01" (+00'04") | 1000 / 10000 |
| 11 | | 04'31" | 20 / 10020 |
4月累積里程 :
104.87 km 
Asics Tartherzeal 3 Wide 累積 :
1351.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'57" | 00:09'56" |
| 3 | 04'59" | 00:14'55" |
| 4 | 07'08" | 00:22'03" |
| 5 | 05'01" | 00:27'04" |
| 6 | 05'10" | 00:32'14" |
| 7 | 05'07" | 00:37'21" |
| 8 | 05'24" | 00:42'45" |
| 9 | 05'19" | 00:48'04" |
| 10 | 05'01" | 00:53'05" |
| 10.0 | 04'05" | 00:53'10" |
展開計圈分析
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