6.4 km | 00:43:21 | 06:49/km日期: 2021-10-12 17:48 - 卡路里: 563 Cal - 平均步頻: 168
Pace: 08'33" / 06'25" / 06'17" / 07'01" / 07'20" / 06'41" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'13") | 1000 / 1000 |
| 2 | | 06'25" (+00'08") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 07'00" (+00'43") | 1000 / 4000 |
| 5 | | 07'20" (+01'03") | 1000 / 5000 |
| 6 | | 06'40" (+00'23") | 1000 / 6000 |
| 7 | | 05'59" | 351 / 6351 |
10月累積里程 : 57.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'25" | 00:14'58" |
| 3 | 06'17" | 00:21'15" |
| 4 | 07'01" | 00:28'16" |
| 5 | 07'20" | 00:35'36" |
| 6 | 06'41" | 00:42'17" |
| 6.4 | 05'58" | 00:44'23" |
展開計圈分析
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