23.1 km | 02:46:22 | 07:11/km日期: 2021-10-09 05:32 - 總爬升: 971 m - 地點: 柴山 - 天氣: 晴 - 平均心率: 139 - 卡路里: 1374 Cal - 總步數: 25094 - 平均步頻: 150 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'54" / 06'23" / 06'05" / 06'04" / 06'04" / 06'30" / 06'04" / 07'45" / 06'10" / 09'28" / 08'34" / 09'06" / 06'24" / 06'44" / 06'57" / 06'59" / 07'51" / 05'57" / 07'16" / 07'05" / 06'34" / 11'15" / 06'44" / 10'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
10月累積里程 :
296.41 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'23" | 00:13'17" |
| 3 | 06'05" | 00:19'22" |
| 4 | 06'04" | 00:25'26" |
| 5 | 06'04" | 00:31'30" |
| 6 | 06'30" | 00:38'00" |
| 7 | 06'04" | 00:44'04" |
| 8 | 07'45" | 00:51'49" |
| 9 | 06'10" | 00:57'59" |
| 10 | 09'28" | 01:07'27" |
| 11 | 08'34" | 01:16'01" |
| 12 | 09'06" | 01:25'07" |
| 13 | 06'24" | 01:31'31" |
| 14 | 06'44" | 01:38'15" |
| 15 | 06'57" | 01:45'12" |
| 16 | 06'59" | 01:52'11" |
| 17 | 07'51" | 02:00'02" |
| 18 | 05'57" | 02:05'59" |
| 19 | 07'16" | 02:13'15" |
| 20 | 07'05" | 02:20'20" |
| 21 | 06'34" | 02:26'54" |
| 22 | 11'15" | 02:38'09" |
| 23 | 06'44" | 02:44'53" |
| 23.1 | 10'25" | 02:46'22" |
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