5.6 km | 00:30:02 | 05:21/km日期: 2015-04-28 19:47 - 地點: 馬路 - 天氣: 換季ing - 卡路里: 343 Cal - 溫度: 28°C - 濕度: 65%
Pace: 05'24" / 05'32" / 05'20" / 05'24" / 05'08" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'18") | 1010 / 1010 |
2 | | 05'30" (+00'21") | 996 / 2006 |
3 | | 05'24" (+00'15") | 1000 / 3006 |
4 | | 05'24" (+00'15") | 995 / 4002 |
5 | | 05'09" | 1002 / 5005 |
6 | | 05'05" | 605 / 5609 |
4月累積里程 :
102.10 km ![](images/shoe.png)
MIZUNO Wave Spacer 4 DYNA WIDE 累積 :
680.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'32" | 00:10'56" |
3 | 05'20" | 00:16'16" |
4 | 05'24" | 00:21'40" |
5 | 05'08" | 00:26'48" |
5.6 | 04'55" | 00:29'48" |