9.0 km | 00:44:23 | 04:55/km日期: 2021-10-10 06:31 - 平均心率: 135 - 卡路里: 483 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'13" / 07'23" / 04'52" / 06'51" / 05'15" / 05'13" / 04'55" / 06'48" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'32") | 1000 / 1000 |
| 2 | | 04'48" (+00'06") | 1000 / 2000 |
| 3 | | 04'51" (+00'09") | 1000 / 3000 |
| 4 | | 05'01" (+00'19") | 1000 / 4000 |
| 5 | | 05'15" (+00'33") | 1000 / 5000 |
| 6 | | 05'13" (+00'31") | 1000 / 6000 |
| 7 | | 04'54" (+00'12") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 04'21" | 998 / 8998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 94.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'23" | 00:13'36" |
| 3 | 04'52" | 00:18'28" |
| 4 | 06'51" | 00:25'19" |
| 5 | 05'15" | 00:30'34" |
| 6 | 05'13" | 00:35'47" |
| 7 | 04'55" | 00:40'42" |
| 8 | 06'48" | 00:47'30" |
| 9.0 | 04'21" | 00:51'51" |
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