| 賽後評分: 好 給 4 星  10月累積里程 : 467.96 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'32" | 00:11'11" | | 3 | 05'23" | 00:16'34" | | 4 | 05'27" | 00:22'01" | | 5 | 05'17" | 00:27'18" | | 6 | 07'26" | 00:34'44" | | 7 | 05'33" | 00:40'17" | | 8 | 05'57" | 00:46'14" | | 9 | 05'18" | 00:51'32" | | 10 | 05'11" | 00:56'43" | | 11 | 05'19" | 01:02'02" | | 12 | 05'48" | 01:07'50" | | 13 | 05'26" | 01:13'16" | | 14 | 05'40" | 01:18'56" | | 15 | 06'37" | 01:25'33" | | 16 | 05'23" | 01:30'56" | | 17 | 05'24" | 01:36'20" | | 18 | 05'14" | 01:41'34" | | 19 | 05'48" | 01:47'22" | | 20 | 05'47" | 01:53'09" | | 21 | 10'15" | 02:03'24" | | 22 | 06'00" | 02:09'24" | | 23 | 07'35" | 02:16'59" | | 24 | 05'49" | 02:22'48" | | 25 | 06'05" | 02:28'53" | | 26 | 06'35" | 02:35'28" | | 27 | 06'41" | 02:42'09" | | 28 | 05'59" | 02:48'08" | | 29 | 06'25" | 02:54'33" | | 30 | 07'50" | 03:02'23" | | 31 | 05'53" | 03:08'16" | | 32 | 07'07" | 03:15'23" | | 33 | 07'30" | 03:22'53" | | 34 | 10'11" | 03:33'04" | | 35 | 06'14" | 03:39'18" | | 36 | 06'41" | 03:45'59" | | 37 | 07'14" | 03:53'13" | | 38 | 08'50" | 04:02'03" | | 39 | 07'47" | 04:09'50" | | 40 | 07'38" | 04:17'28" | | 41 | 09'57" | 04:27'25" | | 42 | 08'23" | 04:35'48" | | 43 | 09'02" | 04:44'50" | | 44 | 09'09" | 04:53'59" | | 44.6 | 08'01" | 04:58'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 80 馬
45.6 km | 04:59:01 | 06:33/km | 第80馬
彰化
留言 
展開計圈分析
