13.1 km | 01:11:54 | 05:30/km日期: 2021-10-04 21:58 - 平均心率: 145 - 卡路里: 806 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 06'56" / 05'47" / 05'36" / 05'54" / 05'28" / 05'19" / 05'26" / 05'23" / 05'26" / 05'34" / 05'29" / 05'38" / 05'13" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'08") | 1000 / 1000 |
| 2 | | 05'46" (+00'58") | 1000 / 2000 |
| 3 | | 05'36" (+00'48") | 1000 / 3000 |
| 4 | | 05'54" (+01'06") | 1000 / 4000 |
| 5 | | 05'27" (+00'39") | 1000 / 5000 |
| 6 | | 05'19" (+00'31") | 1000 / 6000 |
| 7 | | 05'25" (+00'37") | 1000 / 7000 |
| 8 | | 05'22" (+00'34") | 1000 / 8000 |
| 9 | | 05'25" (+00'37") | 1000 / 9000 |
| 10 | | 05'34" (+00'46") | 1000 / 10000 |
| 11 | | 05'00" (+00'12") | 1000 / 11000 |
| 12 | | 05'02" (+00'14") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 04'11" | 54 / 13054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
287.20 km 
母子鱷魚 丫拖三代藍 累積 :
1111.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'47" | 00:12'43" |
| 3 | 05'36" | 00:18'19" |
| 4 | 05'54" | 00:24'13" |
| 5 | 05'28" | 00:29'41" |
| 6 | 05'19" | 00:35'00" |
| 7 | 05'26" | 00:40'26" |
| 8 | 05'23" | 00:45'49" |
| 9 | 05'26" | 00:51'15" |
| 10 | 05'34" | 00:56'49" |
| 11 | 05'29" | 01:02'18" |
| 12 | 05'38" | 01:07'56" |
| 13 | 05'13" | 01:13'09" |
| 13.1 | 04'14" | 01:13'23" |
展開計圈分析
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