23.2 km | 02:35:15 | 06:42/km日期: 2015-04-27 05:21 - 卡路里: 2051 Cal - 溫度: 23°C - 濕度: 72%
Pace: 08'10" / 06'52" / 06'28" / 06'53" / 06'22" / 06'13" / 06'05" / 06'09" / 06'54" / 06'23" / 06'19" / 04'21" / 06'33" / 06'26" / 06'27" / 07'01" / 06'27" / 06'35" / 06'30" / 06'40" / 05'25" / 07'56" / 07'31" / 27'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+03'30") | 1002 / 1002 |
2 | | 06'50" (+02'12") | 1007 / 2009 |
3 | | 06'29" (+01'51") | 1007 / 3017 |
4 | | 06'50" (+02'12") | 1013 / 4030 |
5 | | 06'23" (+01'45") | 1014 / 5045 |
6 | | 06'11" (+01'33") | 1001 / 6046 |
7 | | 06'04" (+01'26") | 1019 / 7066 |
8 | | 06'08" (+01'30") | 1003 / 8069 |
9 | | 06'55" (+02'17") | 1015 / 9085 |
10 | | 06'26" (+01'48") | 1000 / 10086 |
11 | | 06'03" (+01'25") | 1005 / 11091 |
12 | | 04'38" | 1016 / 12108 |
13 | | 06'30" (+01'52") | 1007 / 13115 |
14 | | 06'28" (+01'50") | 1010 / 14126 |
15 | | 06'23" (+01'45") | 1013 / 15139 |
16 | | 07'00" (+02'22") | 1008 / 16147 |
17 | | 06'30" (+01'52") | 1012 / 17160 |
18 | | 06'31" (+01'53") | 1013 / 18173 |
19 | | 06'17" (+01'39") | 1012 / 19185 |
20 | | 06'43" (+02'05") | 994 / 20179 |
21 | | 05'27" (+00'49") | 1010 / 21190 |
22 | | 08'30" (+03'52") | 1018 / 22209 |
23 | | 07'50" (+03'12") | 1010 / 23219 |
4月累積里程 : 359.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'52" | 00:15'02" |
3 | 06'28" | 00:21'30" |
4 | 06'53" | 00:28'23" |
5 | 06'22" | 00:34'45" |
6 | 06'13" | 00:40'58" |
7 | 06'05" | 00:47'03" |
8 | 06'09" | 00:53'12" |
9 | 06'54" | 01:00'06" |
10 | 06'23" | 01:06'29" |
11 | 06'19" | 01:12'48" |
12 | 04'21" | 01:17'09" |
13 | 06'33" | 01:23'42" |
14 | 06'26" | 01:30'08" |
15 | 06'27" | 01:36'35" |
16 | 07'01" | 01:43'36" |
17 | 06'27" | 01:50'03" |
18 | 06'35" | 01:56'38" |
19 | 06'30" | 02:03'08" |
20 | 06'40" | 02:09'48" |
21 | 05'25" | 02:15'13" |
22 | 07'56" | 02:23'09" |
23 | 07'31" | 02:30'40" |
23.2 | 27'07" | 02:35'15" |