13.5 km | 01:16:25 | 05:38/km日期: 2015-04-27 05:26 - 卡路里: 937 Cal - 總步數: 13038 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'45" / 05'55" / 05'37" / 05'31" / 05'34" / 05'21" / 05'48" / 05'37" / 05'38" / 05'33" / 05'52" / 05'28" / 05'43" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'21") | 1004 / 1004 | 170 / 102 |
2 | | 05'56" (+00'34") | 1004 / 2009 | 170 / 98 |
3 | | 05'37" (+00'15") | 998 / 3008 | 171 / 103 |
4 | | 05'30" (+00'08") | 993 / 4002 | 171 / 105 |
5 | | 05'34" (+00'12") | 999 / 5001 | 170 / 105 |
6 | | 05'22" | 1004 / 6006 | 171 / 108 |
7 | | 05'50" (+00'28") | 1000 / 7007 | 169 / 101 |
8 | | 05'39" (+00'17") | 996 / 8003 | 169 / 104 |
9 | | 05'35" (+00'13") | 1004 / 9007 | 170 / 104 |
10 | | 05'35" (+00'13") | 996 / 10004 | 169 / 105 |
11 | | 05'49" (+00'27") | 999 / 11004 | 170 / 100 |
12 | | 05'40" (+00'18") | 1000 / 12004 | 170 / 103 |
13 | | 05'38" (+00'16") | 1002 / 13006 | 170 / 103 |
14 | | 05'23" (+00'01") | 528 / 13534 | 169 / 109 |
4月累積里程 : 353.65 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'55" | 00:11'40" |
3 | 05'37" | 00:17'17" |
4 | 05'31" | 00:22'48" |
5 | 05'34" | 00:28'22" |
6 | 05'21" | 00:33'43" |
7 | 05'48" | 00:39'31" |
8 | 05'37" | 00:45'08" |
9 | 05'38" | 00:50'46" |
10 | 05'33" | 00:56'19" |
11 | 05'52" | 01:02'11" |
12 | 05'28" | 01:07'39" |
13 | 05'43" | 01:13'22" |
13.5 | 05'42" | 01:16'25" |