18.0 km | 02:03:32 | 06:51/km日期: 2021-10-02 08:44 - 平均心率: 150 - 卡路里: 1187 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'00" / 05'29" / 06'06" / 05'56" / 06'04" / 06'49" / 06'32" / 06'57" / 06'46" / 07'33" / 06'17" / 06'37" / 06'45" / 06'46" / 07'10" / 08'41" / 08'42" / 09'03" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 05'29" (+00'30") | 1000 / 2000 |
| 3 | | 06'05" (+01'06") | 1000 / 3000 |
| 4 | | 05'56" (+00'57") | 1000 / 4000 |
| 5 | | 06'03" (+01'04") | 1000 / 5000 |
| 6 | | 06'48" (+01'49") | 1000 / 6000 |
| 7 | | 06'32" (+01'33") | 1000 / 7000 |
| 8 | | 06'56" (+01'57") | 1000 / 8000 |
| 9 | | 06'46" (+01'47") | 1000 / 9000 |
| 10 | | 07'32" (+02'33") | 1000 / 10000 |
| 11 | | 06'17" (+01'18") | 1000 / 11000 |
| 12 | | 06'36" (+01'37") | 1000 / 12000 |
| 13 | | 06'45" (+01'46") | 1000 / 13000 |
| 14 | | 06'45" (+01'46") | 1000 / 14000 |
| 15 | | 07'10" (+02'11") | 1000 / 15000 |
| 16 | | 08'41" (+03'42") | 1000 / 16000 |
| 17 | | 08'41" (+03'42") | 1000 / 17000 |
| 18 | | 09'04" (+04'05") | 1000 / 18000 |
| 19 | | 10'37" (+05'38") | 30 / 18030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
86.00 km 
子母鱷魚 丫拖 累積 :
6311.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'29" | 00:10'29" |
| 3 | 06'06" | 00:16'35" |
| 4 | 05'56" | 00:22'31" |
| 5 | 06'04" | 00:28'35" |
| 6 | 06'49" | 00:35'24" |
| 7 | 06'32" | 00:41'56" |
| 8 | 06'57" | 00:48'53" |
| 9 | 06'46" | 00:55'39" |
| 10 | 07'33" | 01:03'12" |
| 11 | 06'17" | 01:09'29" |
| 12 | 06'37" | 01:16'06" |
| 13 | 06'45" | 01:22'51" |
| 14 | 06'46" | 01:29'37" |
| 15 | 07'10" | 01:36'47" |
| 16 | 08'41" | 01:45'28" |
| 17 | 08'42" | 01:54'10" |
| 18 | 09'03" | 02:03'13" |
| 18.0 | 10'57" | 02:03'33" |
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